Simple tips for home office health
After coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. š¤
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as ergonomic as possible to ensure we are supporting your posture and spinal health while you work from home. š
Some common complaints we are hearing include:
Shoulder tension
Headaches
Eye strain
Tight upper back muscles
Neck pain
Tight hip flexors
Check out our blog on more information on how you can set up your workstation to best avoid these postural stressors - thechiro.co.nz...
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the āunpaid shiftā) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.6% For. Self-service is less frustrating and convenient.
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43.6% I want to be able to choose.
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46.9% Against. I want to deal with people.
A Neighbourly Riddle! Donāt Overthink Itā¦ Or Do?š
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Poll: Are you as excited as we are for Te Matapihiās grand reopening?
Wellingtonās Te Awe Library on Brandon St will be closing its doors for good at 5āÆpm on March 1. Itās been the cityās largest temporary library, and now itās making way for the exciting return of Te Matapihi Central Library!
We want to know: Are you as excited as we are for Te Matapihiās grand reopening?
Want all the details? The Post has everything you need to know.
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46.5% Yes
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53.5% No
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