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Kelburn, Northland, Te Aro, Thorndon, Wilton, Oriental Bay, Mount Cook, Mount Victoria, Karori, Aro Valley, Wadestown
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Makeover a stool with Resene paints and reuse as a table or organiser. Find out how to rejuvenate your old furniture with these easy step by step instructions.
There is a course in Linden on 19 March. See the attached flyer and book your space now.
This is a great day out, includes a free lunch and contains useful information on staying safe as a Senior road user.
Discover the Best of the Best! The 2024 PriceMe Award Winners have been revealed, voted by thousands of Kiwi consumers!
From household favourites to tech essentials and more. Explore now for top-rated brands and unbeatable deals!
Do you often shop at one of the winning stores or brands?
Kia ora,
Our next meeting of the Western Suburbs Stroke Survivors will be on Tuesday 13th February 2024 at 10.30am at Huntleigh Home, 221 Karori Road.
To find us, go in and past Reception and turn right.
Our speaker this month will be Anne Schumacher, Chief Executive, Dementia Wellington … View moreKia ora,
Our next meeting of the Western Suburbs Stroke Survivors will be on Tuesday 13th February 2024 at 10.30am at Huntleigh Home, 221 Karori Road.
To find us, go in and past Reception and turn right.
Our speaker this month will be Anne Schumacher, Chief Executive, Dementia Wellington Charitable Trust.
We look forward to meeting all fellow stroke survivors, carers and friends and discussing how we are getting on.
Nga mihi,
Peter Macleod
Convenor
On Sunday 11th February we are running the following two tours. If you enjoy a walk in a beautiful setting and hearing some history along the way then this is the activity for you 🙂
Tours are $10 per person. To find out more about each tour and how to book, please visit our website.
… View moreOn Sunday 11th February we are running the following two tours. If you enjoy a walk in a beautiful setting and hearing some history along the way then this is the activity for you 🙂
Tours are $10 per person. To find out more about each tour and how to book, please visit our website.
Tales From the Vaults Tour - 10:30am
Who occupies the tiny homes of the cemetery?
S.S. Penguin Tour - 1:00pm
Stories from the fateful ship wreck in 1909.
friendsofkaroricemetery.co.nz...
Thanks to all those people who contacted The Post with stories about leaks.
We are running a live blog so please keep sending pictures and videos.
Please send to news@thepost.co.nz
Ready to start Pilates? Do You know what Pilates is? Do you want more balance in your life?
What would it feel like to wake up without a sore back?
How would it feel to be out in the garden all day and not feel all those creaky muscles?
I can teach you how to unwind that crankiness .
Maybe … View moreReady to start Pilates? Do You know what Pilates is? Do you want more balance in your life?
What would it feel like to wake up without a sore back?
How would it feel to be out in the garden all day and not feel all those creaky muscles?
I can teach you how to unwind that crankiness .
Maybe you don't breathe as well as you used to or connect. to your diaphragm and pelvic floor ?
Or maybe you just want to be able to get up and down off the floor effortlessly Maybe you just want better balance?
Pilates can help!!
I have 17 years of teaching experience in this area and I would love to share with you.I have a couple of daytime sessions for one on ones or duos in my boutique studio in Kelburn
There are spaces in Tuesdays 6.30pm and7.30pm group classes in Northland
A new class is starting on Mondays at 10.30am in Northland
enrolment essential 6 week block starting Monday 26th at a cost of $120 for the block classes limited to eight students
To find out more or to book a session please call 0277128434 or email breathe@sueruffellpilates.co.nz
New Zealand Red Cross needs street collectors in Wellington for their annual appeal. Street collecting is a wonderful and fun way to get out and about while making a massive difference in communities like yours. By donating just two hours of your time, you are playing a crucial role in raising … View moreNew Zealand Red Cross needs street collectors in Wellington for their annual appeal. Street collecting is a wonderful and fun way to get out and about while making a massive difference in communities like yours. By donating just two hours of your time, you are playing a crucial role in raising funds that will support thousands of people in need. The appeal is on March 22 to 23 - can you help? Register your interest on our website at:
tinyurl.com...
My bingeing and vomiting was diagnosed as an eating disorder - it was addiction
When I was in college, nearly twenty years ago now, I did an online quiz on eating disorders. It concluded I had an eating disorder, bulimia to be exact. I was shocked but in some way relieved that I now had a label … View moreMy bingeing and vomiting was diagnosed as an eating disorder - it was addiction
When I was in college, nearly twenty years ago now, I did an online quiz on eating disorders. It concluded I had an eating disorder, bulimia to be exact. I was shocked but in some way relieved that I now had a label for what I was doing with food.
Every Friday - Aligned to Go Exercise Class for Seniors at the Victoria Bowling Club 10am.
Recently developed by Age Concern Otago in collaboration with the University of Otago, Aligned To Go is our newest falls prevention exercise class.
Aligned To Go is quite different from the original … View moreEvery Friday - Aligned to Go Exercise Class for Seniors at the Victoria Bowling Club 10am.
Recently developed by Age Concern Otago in collaboration with the University of Otago, Aligned To Go is our newest falls prevention exercise class.
Aligned To Go is quite different from the original Steady As You Go as it is designed by a contemporary dancer in association with the University of Otago. It’s much faster than Steady As You Go, and a little longer. It requires participants to do some barefoot walking and parts of it are dance moves.
This class is suitable for seniors who would like something a little faster than Steady As You Go. $3 donation.
Ann looks forward to welcoming you all back to this fun class.
The Karori Farmers Market is back!
Our farmer’s market will primarily be focusing on offering locally grown and produced items including fruits, vegetables, herbs, dairy products, meat, coffee, honey, fresh flowers, plants, relishes, jams, bakery items, cheeses, oils and much much more.
… View moreThe Karori Farmers Market is back!
Our farmer’s market will primarily be focusing on offering locally grown and produced items including fruits, vegetables, herbs, dairy products, meat, coffee, honey, fresh flowers, plants, relishes, jams, bakery items, cheeses, oils and much much more.
This is a space where friends can come together to shop, socialize, and enjoy a sense of community. There will also be entertainment and live music to help make your shopping experience more enjoyable.
The market will be held each Saturday, from 8am – 1pm (rain or shine) on the corner of Karori Road and Campbell Street, next to the new community garden. It will start smaller and grow over time, so please be patient as we bring it to life.
If you are interested in having a stall, please contact hello@foxtailevents.co.nz.
I am a horticultural with 16 years’ experience available for gardening work in your neighbourhood. I'm looking for part time work while I study full time at university.
I specialise in natives, roses and indoor plants having worked for the Wellington Botanic Gardens and Otari Native … View moreI am a horticultural with 16 years’ experience available for gardening work in your neighbourhood. I'm looking for part time work while I study full time at university.
I specialise in natives, roses and indoor plants having worked for the Wellington Botanic Gardens and Otari Native Botanic Gardens. I can help you with:
Getting your garden into shape
General gardening maintenance
Indoor and outdoor plant selection
Skilled pruning
Advice
Give me a call and we can have a chat about what you’re looking for.
Call Franz on 021 239 4787
Here are a small selection of the roles we have listed under ‘Practical Help’ on our website. Volunteering is a great way to get involved in your local community, meet new people and have fun! Don’t forget if these roles don’t suit we have hundreds more available, listed by category … View moreHere are a small selection of the roles we have listed under ‘Practical Help’ on our website. Volunteering is a great way to get involved in your local community, meet new people and have fun! Don’t forget if these roles don’t suit we have hundreds more available, listed by category (Administration, Animals, Art etc), and location.
⭐ Link to all Practical Help roles: tinyurl.com...
✅ Kitchen Assistant: Join a kitchen team who are providing nourishing meals to elderly residents.
✅ Hospital guides: Meet and greet members of the public and provide directions.
✅ Driver for Meals on Wheels: Deliver meals to elderly, unwell and disabled people living at home who would otherwise struggle to provide healthy meals for themselves.
Give us a call if you want to chat about volunteering, we have offices in Wellington City, Lower Hutt and Porirua.
☎️ Wellington 04 499 4570
☎️ Lower Hutt 04 566 6786
☎️ Porirua 020 4069 3653
Get ready for a refreshing summer with our 6 rejuvenating wellness tips!
Whether you're hitting the trails, diving into the waves, or simply chilling at home, these tips are perfect for making the most of your break!
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