1964 days ago

Steady As You Go

Corinne Morris from

We have a SAYGO class starting 21st October in Lower Hutt.

When: Wednesdays at 11am
Where: Knox Church, 574 High St, Boulcott, Lower Hutt

These classes are designed to improve strength and balance and help prevent a fall. Steady as You Go classes improve; Balance and leg strength, Flexibility, General fitness and wellbeing. The classes are also a great way to meet new people.

Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.

Classes are established by one of our staff members with the aim of becoming peer-led at the end of 10 weeks.

Gold coin donation/koha is appreciated. If you’d like to join a class, come by ten minutes before the class starts. For more information please contact us on 04 499 6646 or email info@ageconcernwellington.org.nz

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More messages from your neighbours
2 hours ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
  • 40.7% The sting of a fine (Money talks!)
    40.7% Complete
  • 59.3% The threat of demerit points (Nobody wants to lose their license!)
    59.3% Complete
59 votes
7 days ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

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3 days ago

Scam Alert: Bank cold calls

The Team from Neighbourly.co.nz

ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.

🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.

Remember, banks will:​​
❌ Never ask for your banking passwords, PINs, or verification codes​​
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device​​
❌ Never ask you to purchase gift cards or transfer funds.

If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.

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