Age Concern Steady As You Go Class at Karori Community Centre
There is now an extra Steady As You Go Class in Karori on Tuesdays at 12.45pm.
Our ‘Steady As You Go’ exercise classes are available around the Wellington region. These classes are designed to improve strength and balance and help prevent a fall.
Steady as You Go classes improve:
Balance and leg strength
Flexibility
General fitness and wellbeing
And they are a great way to meet new people.
Join us on Tuesday!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Would you participate in local initiatives aimed at stopping plastic from reaching our oceans?
Volunteers will be scouring the foreshore, riverbanks, and islands for rubbish on Saturday the 13th as part of the Clean Up the Hutt event.
This initiative helps stop plastic from reaching our oceans and makes our waterways cleaner and safer for everyone.
We want to know: Should this be rolled out across all coastal cities in Aotearoa? And more importantly… would you get involved? 💚
Want the details? The Post has you covered.
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69.5% Yes!
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16.9% Maybe ...
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13.6% No.
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