SLEEP PRESENTATION
Sleep changes with ageing and its relationship to health and well being. Come along to hear about the importance of sleep and to learn some tips surrounding sleep.
When: Tuesday 10 November at 1.30pm
Where: Rita Angus Retirement Village 66 Coutts Street, Kilbirnie
For more information and to register call Lynda on 04 387 7625
Offers, Events & Inspiration
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🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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44.7% I avoid spending money on coffee
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46.6% I still indulge at my local cafe
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8.7% Irrelevant - coffee is not for me
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