Khandallah and Lower Hutt SAYGO classes
Steady as You Go classes improve:
Balance and leg strength
Flexibility
General fitness and wellbeing
And are a great way to meet new people.
Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.
KHANDALLAH Tuesdays at 11am
St Barnabas Church, 35 Box Hill, Khandallah
LOWER HUTT Wednesdays at 11am
Knox Church, 574 High St, Boulcott, Lower Hutt
For more locations, visit www.acwellington.org.nz...
Scam Alert: Fake information regarding December Bonuses from MSD
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Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.6% Yes! New Year, New Me
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20.9% Yes - but I rarely stick to them
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69.5% Nah - not for me
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
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