Celebrate Matariki with Spin Poi! All welcome.
Playing with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination.
No need to book. Poi provided. Suitable for beginners to intermediate. The class is 45 minutes long and we cover:
o Welcome, safety reminders & warm up
o Practice poi movements
o Playtime! Usually we have a variety of music but this week it's Matariki themed.
o Cool down
THIS WEEK'S TIMETABLE:
o Tuesday, 5pm, Kilbirnie Community Centre - $5
o Wednesday, 2pm, on Zoom - $5
o Thursday, 11am, Strathmore Park Community Centre - usually $2 but FOC this week
Ask me more about any of the classes!
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.1% Yes! It's better to regift what I don't need
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20.9% No. It's the thought and effort that matters
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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