1964 days ago

Steady As You Go

Corinne Morris from

We have a SAYGO class starting 21st October in Lower Hutt.

When: Wednesdays at 11am
Where: Knox Church, 574 High St, Boulcott, Lower Hutt

These classes are designed to improve strength and balance and help prevent a fall. Steady as You Go classes improve; Balance and leg strength, Flexibility, General fitness and wellbeing. The classes are also a great way to meet new people.

Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.

Classes are established by one of our staff members with the aim of becoming peer-led at the end of 10 weeks.

Gold coin donation/koha is appreciated. If you’d like to join a class, come by ten minutes before the class starts. For more information please contact us on 04 499 6646 or email info@ageconcernwellington.org.nz

Image
More messages from your neighbours
11 hours ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

Image
If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
  • 30.2% The sting of a fine (Money talks!)
    30.2% Complete
  • 69.8% The threat of demerit points (Nobody wants to lose their license!)
    69.8% Complete
182 votes
5 days ago

Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕

The Team from Neighbourly.co.nz

Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.

We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️

We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?

Keen to read more about "coffee math"? The Post has you covered.

Image
Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
  • 46.4% I avoid spending money on coffee
    46.4% Complete
  • 44.1% I still indulge at my local cafe
    44.1% Complete
  • 9.5% Irrelevant - coffee is not for me
    9.5% Complete
263 votes
8 days ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

Image