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Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, … View moreHaving a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
Today's discovery of a leak and black mould mean we need to replace our kitchen bench and cupboards. It's urgent because friends and family are relying on us for accommodation! The dimensions are 1800mm long x 580mm deep, but there's a bit of leeway. The sink needs to be in the … View moreToday's discovery of a leak and black mould mean we need to replace our kitchen bench and cupboards. It's urgent because friends and family are relying on us for accommodation! The dimensions are 1800mm long x 580mm deep, but there's a bit of leeway. The sink needs to be in the middle of the bench to line up with existing tap plumbing. Bit of an ask, but hey... Get in touch if you have something that might fit the bill. Thanks,
Rose
Hey, Neighbours! The team at CapitalEyes want to say thank you to all of you. Come by our Manners Street CapitalEyes store for a FREE spectacle lens cleaning cloth to keep your glasses sparkling. Just mention this post to our great staff. Available whilst stocks last.
Grab a coffee & take 10 minutes to have your say on the future of Wellington by making a submission on Our 10-Year Plan. So far people have told us resilience and environment should be the top priority - do you agree? Have your say online before 15 May.
The UK recently announced a 25 year plan to eradicate avoidable plastic waste which includes single use products like wet wipes, which contain non-biodegradable plastic.
Manufacturers will either have to create plastic-free wipes or people will have to go without them, the BBC reports.
We … View moreThe UK recently announced a 25 year plan to eradicate avoidable plastic waste which includes single use products like wet wipes, which contain non-biodegradable plastic.
Manufacturers will either have to create plastic-free wipes or people will have to go without them, the BBC reports.
We invited Seven Sharp to Moa Point (one of our wastewater treatment plants) yesterday afternoon, for a closer look at what happens to the wetwipes you flush down the toilet, and to talk about why you should only flush the 3P's - pee, poo and paper [toilet paper].
Check out the video here: www.tvnz.co.nz...
Bring the whole family to Bunnings Wellington Central for a special weekend for Mum, Saturday 12th & Sunday 13th May, with face painting, flowerpot workshops and card crafting from 10am-12pm. Don’t miss the fun.
Every year thousands of avid readers and movie & music lovers gather at Central Library for the May book sale. Judging by its past popularity, this sale should be no different. Past buyers have used the sale to find the best book deals, to complete their personal collections or just to rummage … View moreEvery year thousands of avid readers and movie & music lovers gather at Central Library for the May book sale. Judging by its past popularity, this sale should be no different. Past buyers have used the sale to find the best book deals, to complete their personal collections or just to rummage and find a gem. And the sale helps our libraries by making room for an ever increasing collection.
Highlights of this sale: a great range of non-fiction books, along with a wide variety of adult fiction, DVDs, CDs and magazines on every topic imaginable. As at each previous sale, stock is replenished at regular intervals ensuring there are always fresh bargains to be found. And they really are bargains – prices start from 50 cents for magazines, adult fiction, and young adult/teens books with most other items between $1 and $6 and some marked prices.
If you love a bargain, you won’t want to miss it. The sale started on Tuesday 8 May at 9.30am, Central Library and is running every day until May 21st.
However, as we get older our immune system changes and we become more vulnerable to illnesses like flu P3 Research in Wellington is studying an investigational treatment that may help your immune system respond better to this season’s flu vaccine.
To participate you must be … View moreHowever, as we get older our immune system changes and we become more vulnerable to illnesses like flu P3 Research in Wellington is studying an investigational treatment that may help your immune system respond better to this season’s flu vaccine.
To participate you must be 65 years old or older and have at least one of the following conditions; Asthma, COPD, Type II Diabetes, Congestive Heart Failure, or Current smoker.
Study participation is for 5 or 7 weeks and involves either 5 or 6 visits to P3 Research in Wellington.
To find out more about our study just call 0800 737 883, or you can e mail us at trials@p3research.co.nz or go online at www.p3research.co.nz
Mother's Day is coming up and we want to remind all of the wonderful mothers out there to take care of yourselves! Thank you to all the mums for looking after the family's eye care.
Head along to Wellington Botanic Garden on 27 May (10am-2pm) for behind the scenes tours, experiments, activities and guided walks. Capital Compost will have a stand there too so you can learn about composting & the best type of compost for your garden. Capital Compost is made at the Southern … View moreHead along to Wellington Botanic Garden on 27 May (10am-2pm) for behind the scenes tours, experiments, activities and guided walks. Capital Compost will have a stand there too so you can learn about composting & the best type of compost for your garden. Capital Compost is made at the Southern Landfill using the city's garden and food waste. For more info click here.
The chicken and beef satay skewers at this Malaysian spot are hard to beat. Our very own Alan Granville says they're "some of the best he's ever tasted". Do you agree?
This week is NZ Sign Language week. Make it your mission to learn a handful of NZSL words this week - we'll help!
Today's word is COMMUNITY - In an emergency a big part of getting through is banding together with your community.
Get to know your neighbours, find out who can help you… View moreThis week is NZ Sign Language week. Make it your mission to learn a handful of NZSL words this week - we'll help!
Today's word is COMMUNITY - In an emergency a big part of getting through is banding together with your community.
Get to know your neighbours, find out who can help you and who might need your help.
Find out more about being prepared at www.happens.nz...
#NZSLWeek2018
(Image: nzsl.vuw.ac.nz...)
We’ll be redistributing sand at Freyberg Beach and Oriental Bay Beach from Monday 14 – Wednesday 16 May. The beaches will be closed for these three days to allow for this work. We apologise for the inconvenience.
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