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Come & join us for an informative talk on dealing with anxiety & stress with Clinical Hypnotherapist & President of NZ Association of Hypnotherapy Meredith McCarthy. With over 30 years of experience, you will learn the 3 keys to relaxation, & receive live demonstrations of these … View moreCome & join us for an informative talk on dealing with anxiety & stress with Clinical Hypnotherapist & President of NZ Association of Hypnotherapy Meredith McCarthy. With over 30 years of experience, you will learn the 3 keys to relaxation, & receive live demonstrations of these techniques to benefit you.
This is a very unique opportunity to help you cope in today's world.
St Peter's Church Under Croft 1.30pm-3pm Friday 10th February, entrance from the back of the church in Ghuznee st.
Followed by afternoon tea, all welcome
9am - 2pm at St Catherine's College, Upper Bourke St, Kilbirnie. MInimal cost to drop off items
Want to be more sustainable this year? Got basic sewing skills?
Why not learn how to make your own period or leakage undies for yourself, family and friends at our one day workshop on 25th March.
www.kacc.org.nz...
Want to take up art but feeling nervous - try our Dogs Dinner Art Class!
It was such a success last term we're running the Dogs Dinner Art Class again.
Lauren, from artBRAIN, will walk you through step by step lessons on how to improve your technical art skills and unleash your own … View moreWant to take up art but feeling nervous - try our Dogs Dinner Art Class!
It was such a success last term we're running the Dogs Dinner Art Class again.
Lauren, from artBRAIN, will walk you through step by step lessons on how to improve your technical art skills and unleash your own creativity. She couldn't care less how 'rubbish' you are at art because art can totally be taught in her opinion!
www.kacc.org.nz...
Two beginner courses in painting starting over the next couple of weeks so you can try your hand at either watercolour or acrylics.
The beginner watercolour and mixed media class starts this Thursday night.
www.kacc.org.nz...
Next Monday evening the introduction class to Acrylics kicks off … View moreTwo beginner courses in painting starting over the next couple of weeks so you can try your hand at either watercolour or acrylics.
The beginner watercolour and mixed media class starts this Thursday night.
www.kacc.org.nz...
Next Monday evening the introduction class to Acrylics kicks off for the first time!
www.kacc.org.nz...
Fancy learning to draw? We have a couple of new courses for beginners starting this week at Karori Arts and Crafts. Sign up now.
www.kacc.org.nz...
www.kacc.org.nz...
Eccentric Austrian composer meets live string quartet. Playwright Dave Armstrong, Director Conrad Newport and Producer Caroline Armstrong, the team that brought you Rita and Douglas, Central and The Surprise Party, are delighted to present the world premiere of In Bed with Schoenberg.
… View moreEccentric Austrian composer meets live string quartet. Playwright Dave Armstrong, Director Conrad Newport and Producer Caroline Armstrong, the team that brought you Rita and Douglas, Central and The Surprise Party, are delighted to present the world premiere of In Bed with Schoenberg.
This fabulous combination of theatre and live classical music opens at Circa on 25 February and runs until 17 March. With musical direction from Donald Armstrong (Associate concertmaster NZSO) and a stellar performance from Andrew Laing (Wonderful, Gifted) as Schoenberg, In Bed with Schoenberg is a delicious Viennese pastry filled with comedy, drama and exquisite live classical music by Bach, Mozart, Schubert, Beethoven, Mahler, Lehar, Schoenberg and more.
Book at circa.co.nz or call 04 801 7992.
I have been dividing the renga rengas. Free if you want them and there will be lots more. Pick up at 42 waitoa rd at the letterbox. Message me if you would like any next time I divide a plant
All too often, our older community are found at home alone, suffering, physically hurt and unable to help themselves. If you’re living alone and would like some extra support, get to know your neighbours, reassure them that you're okay with them checking in on you, and together make a plan … View moreAll too often, our older community are found at home alone, suffering, physically hurt and unable to help themselves. If you’re living alone and would like some extra support, get to know your neighbours, reassure them that you're okay with them checking in on you, and together make a plan and talk through what warning signs to look out for should something be wrong. It could just save your life.
For more information, and tips to help you make a plan go to thehelloproject.nz
Needless to say, it's been a horrible week for a lot of us with the scary weather and all it's brought with it. If you're doing it tough, here's something which might help.
Stuff's podcast Stuff Explained has been talking with Hummingly's Jolie Wills, a … View moreNeedless to say, it's been a horrible week for a lot of us with the scary weather and all it's brought with it. If you're doing it tough, here's something which might help.
Stuff's podcast Stuff Explained has been talking with Hummingly's Jolie Wills, a psycho-social expert in disaster and disruption. In this short podcast interview, Jolie shares her expert advice on what you, or the people you want to support, may need right now.
Whether you're currently involved, or you want to help others, it's worth a quick listen!
The Canon Summer Snap competition has garnered some stunning photos from across Aotearoa. Once again, Neighbourly is the judge of their People and Communities photograph category so we need you!
There's a camera up for grabs for these talented photographers, and it's up to you to … View moreThe Canon Summer Snap competition has garnered some stunning photos from across Aotearoa. Once again, Neighbourly is the judge of their People and Communities photograph category so we need you!
There's a camera up for grabs for these talented photographers, and it's up to you to choose who takes the crown...and the Canon EOS!
Cast your vote in the poll below before 4pm, 14 February.
’To avoid bacterial infection, keep eggs refrigerated, cook eggs until the yolks are firm, and cook eggs-containing dishes thoroughly.’’
Eggs are a nutritious food that can be included in a balanced diet. However, there are other risks involved, and to be safe, eggs must be handled as … View more’To avoid bacterial infection, keep eggs refrigerated, cook eggs until the yolks are firm, and cook eggs-containing dishes thoroughly.’’
Eggs are a nutritious food that can be included in a balanced diet. However, there are other risks involved, and to be safe, eggs must be handled as unbroken, clean, and fresh. Both egg white and yolk are high in protein. Protein accounts for around 12.6% of the edible portion of an egg. Eggs are also high in vitamins A, B, E, and K. When dealing with eggs, it’s critical to practice good food safety.
Here are some good egg safety measures to remember.
www.globalfoodconsumers.org...
Flooding in the upper North Island affected food safety. Excessive rainfall has affected the quality and shelf life of numerous crops. As a result, Consumers should be prepared for fresh vegetable shortages in the coming weeks, according to United Fresh New Zealand. Flooding exposes fresh … View moreFlooding in the upper North Island affected food safety. Excessive rainfall has affected the quality and shelf life of numerous crops. As a result, Consumers should be prepared for fresh vegetable shortages in the coming weeks, according to United Fresh New Zealand. Flooding exposes fresh vegetables to microbial contamination. If floodwaters come into contact with the edible component of the crop, it is considered polluted and will not be harvested. Harvest-ready crops must be checked for pathogenic microbes and confined until they are declared safe to eat.
www.globalfoodconsumers.org...
Listen in to our Bi-lingual Weekly Shows via Wellington Access Radio 106.1fm;
*Thurs 2 Feb 2023 'Aua Ni Masu' | Hour of Prayer 5am - 6am
* Thurs 2 Feb 2023 'Yalo i Viti' Spirit of Fiji Research Show 6am -7am #VakakekeliKeiAdiSamanunu
* Saturday 4 Feb 2023
4pm - 5pm … View moreListen in to our Bi-lingual Weekly Shows via Wellington Access Radio 106.1fm;
*Thurs 2 Feb 2023 'Aua Ni Masu' | Hour of Prayer 5am - 6am
* Thurs 2 Feb 2023 'Yalo i Viti' Spirit of Fiji Research Show 6am -7am #VakakekeliKeiAdiSamanunu
* Saturday 4 Feb 2023
4pm - 5pm Luvei Viti Youth Zone
5pm - 6pm Noda Bula e Aotearoa | Health & Wellbeing | Welfare
6pm -7pm Nanumi Viti | Fiji Memories
10pm - 12midnight Turaga KVT | Men's Health & Wellbeing | Welfare
Saturday Shows are also Livestreamed via Facebook.
Checkout our Radio Viti e_Aotearoa Facebook Page.
Vinaka | Nga mihi | Thank you
TeamViti
With torrential rain and flooding caused by an 'atmospheric river', should this event convince us all that climate change is real and we need to be taking action?
*Add NFP if you don't wish for your comments to be used for We Say You Say in the local papers.*
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