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I am no longer looking in from the outside
I had a sense of isolation and loneliness which had been with me from childhood. As an overweight child I went on to be an obese adult.
I suffered from massive anxiety and later on in life with depression. If asked how I was I would reply … View moreI am no longer looking in from the outside
I had a sense of isolation and loneliness which had been with me from childhood. As an overweight child I went on to be an obese adult.
I suffered from massive anxiety and later on in life with depression. If asked how I was I would reply 'fine', but inside felt dreadful. I recall feeling depressed in my late teens and later had postnatal depression with the births of my children. The amounts I was eating at these times increased and so did my weight - the more I ate, the worse I felt; the worse I felt, the more I ate.
If you need more forms or accessibility formats,visit www. census.govt.nz, or call 0800 236 787 for help.
It has been a while since I posted a Friday Feathered Friend. This week it is a contribution from Louise Thomas.
"This is not the best photo of a variable oystercatcher - it's not even the best photo I took that day, but it is interesting. I noticed he/she was tagged - meet CT7. I … View moreIt has been a while since I posted a Friday Feathered Friend. This week it is a contribution from Louise Thomas.
"This is not the best photo of a variable oystercatcher - it's not even the best photo I took that day, but it is interesting. I noticed he/she was tagged - meet CT7. I snapped him/her in the Hutt Estuary on 12 January and sent a report off to the Banding Office as you do and got back a very interesting report about the bird.
He/she was banded on Bell Island, Waimea Inlet, Tasman on 28/05/2022 in his/her 2nd year. Sex is unknown. CT7 is a busy chap, since banding this bird has been re-sighted at Saxton Field, Stoke, Nelson on 28/06/2022 and 19/07/2022. This bird is part of a research study on the morphometrics, population trends, longevity and movements of variable oystercatchers in the Golden/Tasman Bays region.
So, if you see CT7 don't forget to report him/her to the banding office.
Variable oystercatcher/ tōrea (Haematopus unicolor). Bird #14 in 2023.
We strongly encourage all citizens to participate in the Census next week, Tuesday 7th of March. Or if you are not travelling you can fill it out now...www.census.govt.nz...
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Visit our website www.pricesmart.co.nz... to get in touch to book a site visit.
If you need more forms or accessibility formats, visit www.census.govt.nz, or call 0800 236 787 for help.
I'm running a workshop through Wellington High School Community Education on Saturday 4th March - "Posture Perfection is Possible" -
link below.
Learn to improve long-term postural habits using guided Feldenkrais Method movement lessons.
New Zealand's small businesses have had another tough few weeks. We're calling on you, wherever you are across the country, to recognise a local business making a difference in your community.
We all love a cheeky grin and a wave from our local grocer, or a toot from the delivery … View moreNew Zealand's small businesses have had another tough few weeks. We're calling on you, wherever you are across the country, to recognise a local business making a difference in your community.
We all love a cheeky grin and a wave from our local grocer, or a toot from the delivery driver, or a coffee order that’s ready before we arrive. These are the business owners who remind us we're home.
Give your favourite local business owner the recognition they deserve by nominating them in the 2023 Prospa Local Business Hero awards.
Tai Chi introductory sessions Thursdays from 2 March, 7-8:30 pm, at the Mornington Golf Club, 80 Stanley Street, Berhampore.
Explore St Mark’s School at our open day on Friday 3rd and Saturday 4th of March 2023. Our Open Days are an opportunity for you to learn more about how St Mark’s School can give your child the best education possible. Our teachers are committed to helping your children achieve their potential … View moreExplore St Mark’s School at our open day on Friday 3rd and Saturday 4th of March 2023. Our Open Days are an opportunity for you to learn more about how St Mark’s School can give your child the best education possible. Our teachers are committed to helping your children achieve their potential in a safe and caring environment.
Small class sizes mean that students are encouraged to ask questions and explore different points of view. Come and explore St Mark’s.
Meet a family with four boys (almost) that's up for adventure - and they don't mind roughing it in the process.
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