Pelvic Power Workshop at Community Education
On Saturday 18th March I'm running a pelvic floor workshop.
Refine your use and understanding of your pelvic floor muscles for bladder control and improved posture (yes, they are part of your core support).
This workshop is run by Adult Community Education -
www.cecwellington.ac.nz...
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.7% Summer
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35.8% Winter
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1.4% Other - I'll share below
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