Online Sleep Presentation - Questions?
Dr Rosie Gibson is a Researcher at the Sleep/Wake Research Centre (Massey University) where she studies sleep changes with ageing and its relationship to health and wellbeing. She is joining Age Concern Wellington to record a short online presentation, giving an overview of sleep, common disruptions and some tips for looking after sleep during the pandemic.
This presentation will be tailored to answer questions!
Please comment below or email any questions on this topic before the 15th of April to r.gibson@massey.ac.nz
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Khandallah Village Market 14th March 2026
Now that Summer is all but over, we welcome you to the Autumn Edition of the Khandallah Village Market on the 14th of March.
Feldenkrais Intensive Weekend
A weekend of real "me-time", and an opportunity to discover how this amazing method can help you
Email team@fiw.nz
More on www.feldenkrais.org.nz...
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