674 days ago

NEW CUBAN☆FUSION Fitness Classes in The Bay starting Wed 5 March

Rosina from Island Bay

Coming to a place near you very soon.. Finally we have been able to align our diaries with the community centre's and will start our tried and tested (in Aro Valley) Fitness Classes in our "new" location... only taken 5 years..

***

Get fit(ter) like a Cuban, i.e. dancing, at your own speed.

No partner or previous experience required.

Day/Time: Wednesdays at 11am - 12noon

Please arrive 5-10 mins before your class starts to allow plenty of time to check in and settle in.

Cost:

- 1 person $80 ($60 with ID*) for 4-week course**
- 2 or more people registering together $65 pp for 4-week course**
- Casuals $25 ($20 with ID*)

* Gold, Leisure and Community Services Cards
** Valid for 8 weeks

Payment Options:

- Bank transfer in advance or
- Cash/EFTPOS on the day

Ac Name: CUBANFUSION Classes
Ac Number: 02-0343-0003801-002
Reference: YOUR NAME - WED

NB: Pre-registration and payment upfront required. This makes checking in quicker and easier, especially on the first day.

Hit the link to register now!

www.cubansalsawellington.com...

While scanning in and vaccine passes are no longer required "good hygiene practices" are:

- washing or sanitizing your hands before and after class
- bringing your own water bottle
- not coming to class if you feel unwell or should be isolating

Gracias!

***

About your instructor Rafael Ferrer Noel:

- Professional Dancer and Musician
- Former qualified ZUMBA instructor
- Island Bay resident

See link for full bio: www.cubansalsawellington.com...

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More messages from your neighbours
10 days ago

FREE 10-liter emergency water bottles

Michael from Newtown

Merry Christmas -

I have around twenty, empty 10-liter distilled water bottles to serve as emergency water storage. I saved them for my friends, but they already have their own water supplies. Take as many as you like. Please respond to this notice if you are interested.

Best wishes - Michael

26 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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4 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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