NEW CUBAN☆FUSION Fitness Classes in The Bay starting Wed 5 March
Coming to a place near you very soon.. Finally we have been able to align our diaries with the community centre's and will start our tried and tested (in Aro Valley) Fitness Classes in our "new" location... only taken 5 years..
***
Get fit(ter) like a Cuban, i.e. dancing, at your own speed.
No partner or previous experience required.
Day/Time: Wednesdays at 11am - 12noon
Please arrive 5-10 mins before your class starts to allow plenty of time to check in and settle in.
Cost:
- 1 person $80 ($60 with ID*) for 4-week course**
- 2 or more people registering together $65 pp for 4-week course**
- Casuals $25 ($20 with ID*)
* Gold, Leisure and Community Services Cards
** Valid for 8 weeks
Payment Options:
- Bank transfer in advance or
- Cash/EFTPOS on the day
Ac Name: CUBANFUSION Classes
Ac Number: 02-0343-0003801-002
Reference: YOUR NAME - WED
NB: Pre-registration and payment upfront required. This makes checking in quicker and easier, especially on the first day.
Hit the link to register now!
www.cubansalsawellington.com...
While scanning in and vaccine passes are no longer required "good hygiene practices" are:
- washing or sanitizing your hands before and after class
- bringing your own water bottle
- not coming to class if you feel unwell or should be isolating
Gracias!
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About your instructor Rafael Ferrer Noel:
- Professional Dancer and Musician
- Former qualified ZUMBA instructor
- Island Bay resident
See link for full bio: www.cubansalsawellington.com...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.8% Yes
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33.4% Maybe?
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25.8% No
FREE 10-liter emergency water bottles
Merry Christmas -
I have around twenty, empty 10-liter distilled water bottles to serve as emergency water storage. I saved them for my friends, but they already have their own water supplies. Take as many as you like. Please respond to this notice if you are interested.
Best wishes - Michael
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