Age Concern Aligned To Go Exercise Class is back Friday 2nd February!
Every Friday - Aligned to Go Exercise Class for Seniors at the Victoria Bowling Club 10am.
Recently developed by Age Concern Otago in collaboration with the University of Otago, Aligned To Go is our newest falls prevention exercise class.
Aligned To Go is quite different from the original Steady As You Go as it is designed by a contemporary dancer in association with the University of Otago. It’s much faster than Steady As You Go, and a little longer. It requires participants to do some barefoot walking and parts of it are dance moves.
This class is suitable for seniors who would like something a little faster than Steady As You Go. $3 donation.
Ann looks forward to welcoming you all back to this fun class.
FREE 10-liter emergency water bottles
Merry Christmas -
I have around twenty, empty 10-liter distilled water bottles to serve as emergency water storage. I saved them for my friends, but they already have their own water supplies. Take as many as you like. Please respond to this notice if you are interested.
Best wishes - Michael
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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