Living in the Moment - Weekly Drop-in Meditation Classes
Mondays 7 - 8.20pm at Kadampa Meditation Centre Wellington, Island Bay. Running July 20, 27, August 3.
In these classes learn to develop a peaceful mind, make the most of every moment of our life, and begin to uncover its true meaning.
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.
About the teacher
Kelsang Shechog is a Buddhist Nun and the Resident Teacher of Kadampa Meditation Centre Wellington. Shechog has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions. She is much loved for her inner strength and clear, skilful teachings.
Class Fee: $13 (unwaged $10)
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