Age Concern Aligned To Go Exercise Class is back Friday 2nd February!
Every Friday - Aligned to Go Exercise Class for Seniors at the Victoria Bowling Club 10am.
Recently developed by Age Concern Otago in collaboration with the University of Otago, Aligned To Go is our newest falls prevention exercise class.
Aligned To Go is quite different from the original Steady As You Go as it is designed by a contemporary dancer in association with the University of Otago. It’s much faster than Steady As You Go, and a little longer. It requires participants to do some barefoot walking and parts of it are dance moves.
This class is suitable for seniors who would like something a little faster than Steady As You Go. $3 donation.
Ann looks forward to welcoming you all back to this fun class.
House painting
Winter is here and winter is the best time for interior renovation projects.
Contact us for a free no obligation quote.
George - 022 499 2468
Email - homepainterwellington@gmail.com
Here's a mystery at your doorstep: Solve this riddle neighbours!
What cannot talk but will always reply when spoken to?
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Poll: Is it still rude to wear a hat inside?
Times have changed and perhaps so has our societal rules around taking off hats when indoors. What are your thoughts?
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74% Yes, take them off indoors
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24.9% No, it's not anymore
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1.2% Other - I'll share below
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