Handstand workshops
Hello there!
My name is Nicolas and I am passionate personal trainer and hand balancer .
I am excited to announce that I will be running a series of workshops for beginners and intermediate at Aro Valley Community Centre from the 24th of November.
From improving your strength, balance and body awareness to building a solid free standing handstand and more.
Join the fun and unlock your next inverted progression 🙃!
Any questions feel free to dm/email/txt
Cordially
Nic
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Would you participate in local initiatives aimed at stopping plastic from reaching our oceans?
Volunteers will be scouring the foreshore, riverbanks, and islands for rubbish on Saturday the 13th as part of the Clean Up the Hutt event.
This initiative helps stop plastic from reaching our oceans and makes our waterways cleaner and safer for everyone.
We want to know: Should this be rolled out across all coastal cities in Aotearoa? And more importantly… would you get involved? 💚
Want the details? The Post has you covered.
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69% Yes!
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15% Maybe ...
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16% No.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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