Handstand workshops
Hello there!
My name is Nicolas and I am passionate personal trainer and hand balancer .
I am excited to announce that I will be running a series of workshops for beginners and intermediate at Aro Valley Community Centre from the 24th of November.
From improving your strength, balance and body awareness to building a solid free standing handstand and more.
Join the fun and unlock your next inverted progression 🙃!
Any questions feel free to dm/email/txt
Cordially
Nic
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.7% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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