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A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
This week we feature a picture from Louise Thomas.
"Just starting to sort my images for the 2024 Calendar and have decided this cheeky fellow makes the cut. I'm thinking he might become a painting too at some point. Kaka/ Brown Parrot (Nestor meridionalis) on Stewart Island - their heads… View moreThis week we feature a picture from Louise Thomas.
"Just starting to sort my images for the 2024 Calendar and have decided this cheeky fellow makes the cut. I'm thinking he might become a painting too at some point. Kaka/ Brown Parrot (Nestor meridionalis) on Stewart Island - their heads are noticeably more white than the ones we get around Wellington."
Dreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen… View moreDreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen plus walk-in pantry, two beautiful living rooms and is only a short walk away from Glenbrook Beach with stunning views out to Āwhitu Peninsula.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
16 piece Thompson pottery dinner set
4 big plates, 4 small plates, 4 bowls and 4 cups.
Used but carefully looked after. This set would be good if you were setting up house or a student wanting to stock a flat, or a landlord wanting to stock a student flat. Retail new at $79.99.
Wanting to get rid of your old National, Provincial or International Rugby and League jerseys? Give me a text. Any condition considered. Thanks!
Dale. 02102764681.
Get 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints … View moreGet 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints available in New Zealand!
A fantastic photo by Simon Woolf.
"Talk about special! Our garden had a lovely fleeting visit this morning.
I heard the tune, and knew instantly it wasn't a Tui!
A Korimako, our native Bellbird are often heard but rarely seen. To have one flitting around our place was so wonderful … View moreA fantastic photo by Simon Woolf.
"Talk about special! Our garden had a lovely fleeting visit this morning.
I heard the tune, and knew instantly it wasn't a Tui!
A Korimako, our native Bellbird are often heard but rarely seen. To have one flitting around our place was so wonderful to see, and hear. The blue around the Korimako's bill and face is pollen from our native fuschia. Over the past few days the luck I've had in our garden has been amazing. Karori is one great place to see a range of native, and sometimes rare and beautiful wildlife."
Hey Neighbours!
Is your Mobile plan one of the many Winter bills piling up? It might be time to review it so you can relax..even just a smidge?! Compare all the mobile plans and providers on Mobile Compare and find a plan that lets you stay connected without overpaying.
Transform a basic cabinet using four simple steps and Resene Enamacryl.
Find out how with these easy step by step instructions.
Need help with your garden? Has winter trashed your happy place ? Our gardening services have got you covered! From lawn mowing and weeding to planting and landscaping, we'll transform your outdoor space into a breathtaking oasis. Contact us now for a free consultation
0272430951
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