New Yoga Studio - Wadestown
Hello,
Did you know you have a new Yoga Studio in your Wadestown neighbourhood?
My name is Cindy and I am a Yoga Alliance qualified private yoga teacher.
Yoga is not just another form of exercise. The benefits of yoga poses go way beyond just the physical. A regular practice can assist you to relax, help with stress management, leave you feeling energised, strong and flexible. But you have to learn to practise it properly and safely.
I am offering Hatha, Yin and Restorative Yoga - specifically tailored to meet your needs; whether your goals are to strengthen, mobilise, relax, rest or focus or just have some fun!
Now available for one on one and small group private instruction.
Ideal for beginners or those you are “yoga curious”.
Suitable for all ages and abilities (chair yoga also practised) and all equipment is provided.
So why private lessons?
You find the thought of attending a public yoga class daunting
You can learn at your own pace
You will establish and develop self confidence in your personal practice in a way that is safe
You can learn how to centre yourself and reduce stress
We can work together on a specific health issue or injury
Flexible timetable to suit your schedule
To learn more please contact me on;
Mobile | +64 21 300 744
Email | cindyhowmanyoga@gmail.com
Instagram | @cindyhowmanyoga
Facebook | m.facebook.com...
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Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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38.1% The sting of a fine (Money talks!)
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61.9% The threat of demerit points (Nobody wants to lose their license!)
Age Concern are looking for Volunteers in the Northern Suburbs
Our Companion Walking Service provides one-to-one assistance for people who find walking on their own difficult or could you make a difference by being a regular weekly visitor to someone in your area.
We have a particular need for volunteers in the Northern Suburbs, please consider volunteering as we have seniors waiting for a companion.
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