NEW CUBAN☆FUSION Fitness Classes in The Bay starting Wed 5 March
Coming to a place near you very soon.. Finally we have been able to align our diaries with the community centre's and will start our tried and tested (in Aro Valley) Fitness Classes in our "new" location... only taken 5 years..
***
Get fit(ter) like a Cuban, i.e. dancing, at your own speed.
No partner or previous experience required.
Day/Time: Wednesdays at 11am - 12noon
Please arrive 5-10 mins before your class starts to allow plenty of time to check in and settle in.
Cost:
- 1 person $80 ($60 with ID*) for 4-week course**
- 2 or more people registering together $65 pp for 4-week course**
- Casuals $25 ($20 with ID*)
* Gold, Leisure and Community Services Cards
** Valid for 8 weeks
Payment Options:
- Bank transfer in advance or
- Cash/EFTPOS on the day
Ac Name: CUBANFUSION Classes
Ac Number: 02-0343-0003801-002
Reference: YOUR NAME - WED
NB: Pre-registration and payment upfront required. This makes checking in quicker and easier, especially on the first day.
Hit the link to register now!
www.cubansalsawellington.com...
While scanning in and vaccine passes are no longer required "good hygiene practices" are:
- washing or sanitizing your hands before and after class
- bringing your own water bottle
- not coming to class if you feel unwell or should be isolating
Gracias!
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About your instructor Rafael Ferrer Noel:
- Professional Dancer and Musician
- Former qualified ZUMBA instructor
- Island Bay resident
See link for full bio: www.cubansalsawellington.com...
Poll: Is it still rude to wear a hat inside?
Times have changed and perhaps so has our societal rules around taking off hats when indoors. What are your thoughts?
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75.2% Yes, take them off indoors
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23.8% No, it's not anymore
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1% Other - I'll share below
Time for a clear-out?
Delve back into that garage or wardrobe! It's time to sell your gently-loved goods at The Neighbourly Winter (online!) Garage Sale
On Saturday 6th July, members will be online checking out the goods on offer so it's a great time to get rid of your winter clutter.
Maybe it's time to realise that you're never going to use that snowboard or ski jacket, and that you really do have one too many heaters. Whatever it is, take a picture and put it on Neighbourly for locals to see.
Keeping Your Belongings Dry – Controlling Humidity in Storage Units
Heat and moisture encourage the growth of bacteria and mildew, which can damage upholstery, clothing, and seasonal items very quickly. To help you store with confidence, here are some suggestions to handle this problem and manage dampness and humidity in storage units.
www.kiwiselfstorage.co.nz...
www.kiwiselfstorage.co.nz...
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