Age Concern Aligned To Go Exercise Class is back Friday 2nd February!
Every Friday - Aligned to Go Exercise Class for Seniors at the Victoria Bowling Club 10am.
Recently developed by Age Concern Otago in collaboration with the University of Otago, Aligned To Go is our newest falls prevention exercise class.
Aligned To Go is quite different from the original Steady As You Go as it is designed by a contemporary dancer in association with the University of Otago. It’s much faster than Steady As You Go, and a little longer. It requires participants to do some barefoot walking and parts of it are dance moves.
This class is suitable for seniors who would like something a little faster than Steady As You Go. $3 donation.
Ann looks forward to welcoming you all back to this fun class.
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Leaf Blowing & Vacuuming Needed
Looking for someone with their own leaf blower/vacuum to clean up a medium-large property with outdoor decks.
Task includes:
- Blowing/vacuuming leaves and debris from decks and surrounding areas.
- Ensuring all debris is collected and removed.
Must have your own equipment and attention to detail.
Please share your availability and quote.
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