1889 days ago

Khandallah and Lower Hutt SAYGO classes

Corinne Morris from

Steady as You Go classes improve:
Balance and leg strength
Flexibility
General fitness and wellbeing
And are a great way to meet new people.

Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.

KHANDALLAH Tuesdays at 11am
St Barnabas Church, 35 Box Hill, Khandallah

LOWER HUTT Wednesdays at 11am
Knox Church, 574 High St, Boulcott, Lower Hutt

For more locations, visit www.acwellington.org.nz...

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