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Mei Leng Wong Reporter from NZ Gardener & Get Growing
Subscribe to our e-zine Get Growing. In this week’s issue we show how to grow potatoes in containers in time for Christmas. Plus grow your own sprouts, build homes for geckos and skinks, leave frosted plants alone, collect free rainwater and let lachenalias set seed.
Meet some gardening … View moreSubscribe to our e-zine Get Growing. In this week’s issue we show how to grow potatoes in containers in time for Christmas. Plus grow your own sprouts, build homes for geckos and skinks, leave frosted plants alone, collect free rainwater and let lachenalias set seed.
Meet some gardening superheroes and nominate a greenfingered good sort to be the Ryman Healthcare Gardener of the Year. Plus go in the draw for copies of NZ House & Garden’s August issue.
Clinical Nutritionist from livingcure.co.nz
Polyunsaturated fatty acids (PUFAs) are essential nutrients (they must be obtained from food as the body cannot make them). They are required for normal physiological functions in our bodies and are a component of all cell membranes. The PUFAs are: linoleic acid (LA) - Omega 6 (O6) and … View morePolyunsaturated fatty acids (PUFAs) are essential nutrients (they must be obtained from food as the body cannot make them). They are required for normal physiological functions in our bodies and are a component of all cell membranes. The PUFAs are: linoleic acid (LA) - Omega 6 (O6) and alpha-linolenic acid (ALA) - Omega 3 (O3). Read about why they are so beneficial to health and how to increase your daily intake of Omega 3.
Melanie from Karori
Hi everyone, my name is Kyra. I love animals and have a cat, dog and bunny of my own. I would love to help out others who need pet sitting or dog walking services in the Karori and surrounding areas. I am reliable, responsible, caring and very good with animals. I am 16 yo, student, and have … View moreHi everyone, my name is Kyra. I love animals and have a cat, dog and bunny of my own. I would love to help out others who need pet sitting or dog walking services in the Karori and surrounding areas. I am reliable, responsible, caring and very good with animals. I am 16 yo, student, and have transport. Please pm me (This is my mum’s account) if you would like my help caring for your beloved pets.
Calling all gardeners! We've teamed up with NZ Gardener for the Ryman Healthcare Gardener of the Year 2020. This year, Kiwis can nominate and read nominations on Neighbourly.
Ryman Healthcare with NZ Gardener is on the hunt for green-fingered good sorts – individuals or groups who have … View moreCalling all gardeners! We've teamed up with NZ Gardener for the Ryman Healthcare Gardener of the Year 2020. This year, Kiwis can nominate and read nominations on Neighbourly.
Ryman Healthcare with NZ Gardener is on the hunt for green-fingered good sorts – individuals or groups who have used their gardening skills to help other people.
There are some amazing prizes up for grabs so if you know a homegrown hero who is using their gardening skills for good, nominate them here now!
Nominate Now
Julia from Northland
We’re offering our ever-popular tours on Sunday 2nd August @ 10.30am and 1.00pm.
10.30am. Murder & Mayhem. This popular tour visits the graves of a number of people associated with murder and its aftermath - lawyers, victims - as well as plots of families who faced mayhem from accidental … View moreWe’re offering our ever-popular tours on Sunday 2nd August @ 10.30am and 1.00pm.
10.30am. Murder & Mayhem. This popular tour visits the graves of a number of people associated with murder and its aftermath - lawyers, victims - as well as plots of families who faced mayhem from accidental death – drowning, guncotton explosion, falling into the hold of a ship, for e.g.
1.00pm. Heroines & Housewives. During this themed tour you will encounter not only Aunt Daisy but also suffragists, educationalists, reformers and artists, as well as a few ordinary women who had extraordinary things happen in their lives.
Both tours are 1.5 hours duration, easy walking, good dogs on leads welcome. $10 per person (under 12-year olds free). Booking essential by email to friendsofkaroricemeterytours@gmail.com
Tours are weather dependent – information about meeting place, cancellation arrangements etc. will be sent on booking.
Inma from Karori
If you love fermented foods and you are looking for effective ways to improve your gut health, then this workshop is definitely for you.
Join me on the 15th August at the Karori Community Centre to learn about fermentation and how to make these wonder foods. There's only a few spaces left!
… View moreIf you love fermented foods and you are looking for effective ways to improve your gut health, then this workshop is definitely for you.
Join me on the 15th August at the Karori Community Centre to learn about fermentation and how to make these wonder foods. There's only a few spaces left!
Full details and bookings here -> bestkepthealth.co...
Lorna Harvey from
For up to date information, encouragement and entertainment for seniors in the Wellington Region, please sign-up to Age Concern Wellington's e-newsletter: www.acwellington.org.nz...
Neighbourly gems are getting shout outs all over the country on our AMI Kind Neighbour Page. Have you got a good sort worthy of recognition? Get your nominations in here.
“I am 83 living alone. My neighbours Grant and Annette Phillips were wonderful during the lockdown, getting my shopping … View moreNeighbourly gems are getting shout outs all over the country on our AMI Kind Neighbour Page. Have you got a good sort worthy of recognition? Get your nominations in here.
“I am 83 living alone. My neighbours Grant and Annette Phillips were wonderful during the lockdown, getting my shopping and taking me to the dentist when I broke my dentures and had no way of getting them mended. When I needed help in an emergency they were there for me reattaching the connections under my bed which I could not get to.They have taken me to doctors appointments and helped when I needed help in the house after a fall and when my Medic Alarm has been activated.”
Inge Doig from Samuel Marsden Collegiate School
Marsden School, Inspiring Girls! Education tailored to girls’ needs, with wellbeing integrated across all year levels. Feel free to pop along to see our green, spacious campus and school in action on Friday 14 August. Check out the Open Morning video here: youtu.be... Hear Principal Narelle … View moreMarsden School, Inspiring Girls! Education tailored to girls’ needs, with wellbeing integrated across all year levels. Feel free to pop along to see our green, spacious campus and school in action on Friday 14 August. Check out the Open Morning video here: youtu.be... Hear Principal Narelle Umbers speak at 9am and tour any time between 9.15am and 12pm.
As we come to the end of the second week of Term 3, some type of "New Normal" should be a part of your routine.
Now is the time to give us a call if your children are finding it hard to adjust to being back at school and trying to keep up. Don't let this feeling steal their … View moreAs we come to the end of the second week of Term 3, some type of "New Normal" should be a part of your routine.
Now is the time to give us a call if your children are finding it hard to adjust to being back at school and trying to keep up. Don't let this feeling steal their confidence.
We have no-cost, no-obligation evaluations available every day. Give us a call today - we would love to help!
Inge Doig from Samuel Marsden Collegiate School
Applications for Marsden School Māori & Pasifika Scholarships (Girls Years 7-13) for entry in 2021 close this Friday 31 July, and Sports Scholarships (Years 10-13) for entry in 2021 close 21 August. Please apply online.
Judith from
It's here again! Starting at the beginning of August we are running the Complete Confidence Program. Specialised help for families of picky eaters.
It's my way of making advice affordable and manageable for all.
If every day is a food struggle, or you've long since given up … View moreIt's here again! Starting at the beginning of August we are running the Complete Confidence Program. Specialised help for families of picky eaters.
It's my way of making advice affordable and manageable for all.
If every day is a food struggle, or you've long since given up trying to make changes because it is too hard or too upsetting, then this is the program for you.
1. The commitment is only to 15-30 minutes a week. Yes, that's it. Even in a crazy schedule it's not even a full episode of your favourite TV show.
2. There will be many parts of the program that are suitable for all families, even those where issues are very extreme, or you have the world’s most food-stubborn child (I meet a LOT of those). It will be helpful whatever your situation.
3. The program is tiny, bite-sized actions that will slot into family routines. Very little additional energy required!
4. If you’ve tried everything and nothing works: I get that, and it’s true for many of the families we work with, and yet we can still make progress.
5. Most of what we do will not be difficult for anyone and much of what we do will be a positive for your child. I know this from running programs every week. Children love a lot of the strategies we put into place. Rather than thinking of it as a big change, think of it as new, fun ways to approach things.
6. This is truly the BEST deal you will ever get. $ 12.00 per week is a very small amount to help resolve such a huge stress. You will also “get that money back” very quickly once you have a child eating more confidently.
7. I think it’s useful to reflect on how long eating has been a challenge. If it’s been more than a year, I would say the time is definitely now 😊
8. If you don’t feel it’s a fit for your family you can drop out at any time. The commitment is only from month to month. Very little to lose and very much to gain!!
As I know what will be in the program, I also know how valuable it is and how much you can gain from it. If you have questions, feel free to pm me.
If you’re sitting on the fence, honestly, don’t. Take the risk!
Hive World Honey is shifting into new customer-friendly premises at 16 Wall Place, Porirua, on the 3rd of August. Bring your favourite container or purchase one of our refillable glass jars with your choice of beautiful raw New Zealand honey
Raw honey is pure honey straight from the hive. It … View moreHive World Honey is shifting into new customer-friendly premises at 16 Wall Place, Porirua, on the 3rd of August. Bring your favourite container or purchase one of our refillable glass jars with your choice of beautiful raw New Zealand honey
Raw honey is pure honey straight from the hive. It contains all the health-enriching enzymes, antioxidants, vitamins and minerals that bees store in natures original sweetener.
Explore our growing range of bee products as well as everything you need to keep your own bees, right here in Porirua.
Find out more
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