Posts by The Chiro - Johnsonville
1520 days ago

Simple tips for home office health

The Chiro from The Chiro - Johnsonville

After coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. 🤓
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as ergonomic as possible to ensure we are supporting your posture and spinal health while you work from home. 👍

Some common complaints we are hearing include:
Shoulder tension
Headaches
Eye strain
Tight upper back muscles
Neck pain
Tight hip flexors

Check out our blog on more information on how you can set up your workstation to best avoid these postural stressors - thechiro.co.nz...

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More messages from your neighbours
M
3 days ago

Stamps wanted

Marty from Johnsonville

I run a Stamp club at Tawa School to encourage children to collect stamps and learn about countries, history and more. Unfortunately new stamps aren't often seen these days as it's all electronic! If you have any stamps or old collections sitting around, let me know and I'll come and get them.

3 days ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 79.7% Yes! It's better to regift what I don't need
    79.7% Complete
  • 20.3% No. It's the thought and effort that matters
    20.3% Complete
685 votes
9 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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