Cinnamon – an Extraordinary Spice
Cinnamon can be substituted for foods we shouldn’t eat too much of, like sugar.
It not only smells divine, tastes great (can be used to sweeten foods) but it is also good for you. It is the most widely researched spice, with Cinnamomum zeylanicum, also known as Ceylon cinnamon being the safest form to use regularly as part of the diet. Many health benefits have been reported.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.4% No
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1.2% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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