Qi Gong
Have you been curious about Qi Gong?
Come and try a free seated session at the Paraparaumu Library on Monday 1st Sept at 2pm with Mayank of Wisdom and Meditation.
Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.
This session is part of the programme for Dying Matters Week. All session are free and you can just turn up.
More messages from your neighbours
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
-
72.3% We work hard, we deserve a break!
-
16% Hmm, maybe?
-
11.8% Yes!
Loading…
