TALK - GUT HEALTH: UNLOCKING THE KEY TO WELLNESS
Saturday February 22 2025 at 2:00PM in Raumati
Join Delwyn MacKenzie a highly qualified Registered Clinical Nutritionist and Teacher of Food and Nutrition, speak for the first time on the Kapiti Coast.
She will will talk you through the latest research on gut health and how an unhealthy gut predisposes us to illness. Learn about what nutritious delicious food to eat for optimal health.
The Highway of your life is your Digestive Tract. Learn how to look after it.
A few seats are still available so RSVP by Private Message or call/Text me on 021 1155049. It is FREE to attend.
Poll: Would you participate in local initiatives aimed at stopping plastic from reaching our oceans?
Volunteers will be scouring the foreshore, riverbanks, and islands for rubbish on Saturday the 13th as part of the Clean Up the Hutt event.
This initiative helps stop plastic from reaching our oceans and makes our waterways cleaner and safer for everyone.
We want to know: Should this be rolled out across all coastal cities in Aotearoa? And more importantly… would you get involved? 💚
Want the details? The Post has you covered.
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75.3% Yes!
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13% Maybe ...
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11.7% No.
Quote for the Day
"Never march on Moscow!"
Field Marshal Bernard [Monty] Montgomery's First Rule of War
Cheers - Mike
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.2% Yes
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34% Maybe?
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24.8% No
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