TALK - GUT HEALTH: UNLOCKING THE KEY TO WELLNESS
Saturday February 22 2025 at 2:00PM in Raumati
Join Delwyn MacKenzie a highly qualified Registered Clinical Nutritionist and Teacher of Food and Nutrition, speak for the first time on the Kapiti Coast.
She will will talk you through the latest research on gut health and how an unhealthy gut predisposes us to illness. Learn about what nutritious delicious food to eat for optimal health.
The Highway of your life is your Digestive Tract. Learn how to look after it.
A few seats are still available so RSVP by Private Message or call/Text me on 021 1155049. It is FREE to attend.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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33.9% Maybe?
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25.7% No
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