Wallaceville - Whitemans Valley, Upper Hutt

39 days ago

It's a secret!

Andrew from Birchville

Shhhh, I'm about to tell you secrets some therapists may not want you to know!

Firstly, I don't need to have a photographic memory or encyclopedic knowledge of everything in order to help you. Nor do I need an AI to do that for me. In fact, all I need to do is LISTEN!

Hearing you … View more
Shhhh, I'm about to tell you secrets some therapists may not want you to know!

Firstly, I don't need to have a photographic memory or encyclopedic knowledge of everything in order to help you. Nor do I need an AI to do that for me. In fact, all I need to do is LISTEN!

Hearing you tell your story, in your own words, at your own pace, and with the emotions you display (or try to hide) when telling it, informs me of all that I need to know in order to help you.

That's because...
wait for it...
here's that secret...

YOU BRING ALL THE SOLUTIONS WITH YOU, INSIDE YOU!

My job, as your Hypnotherapist, is not to find solutions for you, but to help you to discover and act upon the solutions you secretly have within yourself

Andrew Hardwick Hypnotherapy
www.andrewhardwick.co.nz...

41 days ago

Gardening services

Ian Hamilton from Natures choice gardening services - Upper Hutt

Nature’s Choice Gardening ?


Turning your backyard jungle into a garden paradise—no machete required.

✨ Services include:
• Garden clean-ups & makeovers
• Lawn care & hedge trimming
View more
Nature’s Choice Gardening ?


Turning your backyard jungle into a garden paradise—no machete required.

✨ Services include:
• Garden clean-ups & makeovers
• Lawn care & hedge trimming
• Planting & garden design
• Weed control & maintenance

? Lower Hutt & Wellington region
? Call 027 243 0951 — Let’s tame that wild yard!

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42 days ago

Avanti Discovery 2 - Man and Woman's bikes

Mark from Stokes Valley

Large frame - 28 inch wheels, Avanti Discovery 2 series Mountain Bike, front suspension. 24 speed. Rear and front frame mud guard, drink bottle holder and spare tube included. No rust, always been stored inside. Very good condition. Colour: Dark charcoal. Wanting $150 ono.

Medium frame - 28 inch… View more
Large frame - 28 inch wheels, Avanti Discovery 2 series Mountain Bike, front suspension. 24 speed. Rear and front frame mud guard, drink bottle holder and spare tube included. No rust, always been stored inside. Very good condition. Colour: Dark charcoal. Wanting $150 ono.

Medium frame - 28 inch wheels, Avanti Discovery 2 series Mountain Bike, from suspension 24 speed. Rear and front frame mud guards. No rust, always been stored inside. De-railer needs adjustment. Very good condition. Colour: Dark blue. Wanting $100 ono.

Can be sold separately or together.

Price: $250

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42 days ago

Shelf

Mara from Stokes Valley

A small but very sturdy display shelf. Weight carriage per shelf is 20kg (5 shelves).
Black metal frame and dark oak shelves.
Approximate size in cm: 180 (H) x 45 (L) x 25 (Width/depth)

I have two to give away.
Please pick up in Stokes Valley.

Free

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42 days ago

Low boy dresser

Mara from Stokes Valley

Low boy dresser with 7 drawers on metal runs.
Originally bought at Target Furniture and in a good condition.

Size (Height, length, width): 82x130x45 cm

Please pick up in Stokes Valley.

Free

42 days ago

Boost Skills with ServiceIQ Training

ServiceIQ

Want to grow your career or upskill your team? ServiceIQ is here to help Kiwis succeed in the service industries including retail, hospitality, tourism, aviation, and more.

We provide practical workplace training, online short courses, and nationally recognised qualifications designed to fit … View more
Want to grow your career or upskill your team? ServiceIQ is here to help Kiwis succeed in the service industries including retail, hospitality, tourism, aviation, and more.

We provide practical workplace training, online short courses, and nationally recognised qualifications designed to fit around real work. Whether you’re an employer building a capable team or someone starting, our flexible options make it easy to gain the skills and confidence to thrive.

Partner with a trusted industry training organisation that understands what today’s service sector needs.
.
Learn more

63 days ago

Share your favourite raspberry recipe and win a copy of our mag!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Love raspberries? We will give away free copies of the December 2025 issue to readers whose raspberry recipes are used in our magazine. To be in the running, make sure you email your family's favourite way enjoy raspberry (dessert, salad, jam main?!): mailbox@nzgardener.co.nz, by October 24, … View moreLove raspberries? We will give away free copies of the December 2025 issue to readers whose raspberry recipes are used in our magazine. To be in the running, make sure you email your family's favourite way enjoy raspberry (dessert, salad, jam main?!): mailbox@nzgardener.co.nz, by October 24, 2025.

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43 days ago

The Changes You Want Are Just A Mindset Away

Andrew from Birchville

As a Hypnotherapist, NLP Practitioner, EFT (Tapping) Practitioner, Tai Chi Instructor, Motivational Speaker & Life Coach, my passion is to help you achieve inner peace and personal growth.

Through a combination of hypnotherapy, coaching, NLP, EFT (Tapping), Tai Chi and Motivational Talks … View more
As a Hypnotherapist, NLP Practitioner, EFT (Tapping) Practitioner, Tai Chi Instructor, Motivational Speaker & Life Coach, my passion is to help you achieve inner peace and personal growth.

Through a combination of hypnotherapy, coaching, NLP, EFT (Tapping), Tai Chi and Motivational Talks and Workshops I guide you in quieting the mind, transforming old patterns of thought and behaviour, losing weight, and rediscovering your natural confidence.

Whether it's online via Zoom or in-person in Petone, New Zealand, I am here to support your journey of habit change, self-discovery and empowerment.

Andrew Hardwick Hypnotherapy
www.andrewhardwick.co.nz...

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45 days ago

storm damaged Gardens

Ian Hamilton from Natures choice gardening services - Upper Hutt

Has your Garden suffered a beating this week? Need a fresh look
Anyway? Call us today for a free quote too getting the garden looking smart

Ian 0272430951

45 days ago

Find Your Calm: Crafting Wooden Balance Rocks with Resene Stains

The Team from Resene ColorShop Upper Hutt

When the odds seem stacked against you, this mindful craft project is a way to find peace. Create your own balance rocks using wood and Resene Waterborne Woodsman testpots. Find out how to make and stain your own wooden balancing rocks with these easy step by step instructions.

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45 days ago

Lions' Mini Market

Brian from Maoribank

Saturday 25th at The King Lion Hall, King Street 8-11am
Plants, lemons, Crafts, Quality clothing, Books, Toys, Jigsaws, LPs, Household things and More. Get there early for good parking.

Negotiable

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45 days ago

Lions' Mini Market

Brian from Maoribank

Saturday 25th at The King Lion Hall, King Street 8-11am
Plants, lemons, Crafts, Quality clothing, Books, Toys, Jigsaws, LPs, Household things and More. Get there early for good parking.

52 days ago

Poll: Yay or nay to tourist fees? 🌏💰

The Team from Neighbourly.co.nz

Kiwis love tourism ... it brings in cash and connection. But with more visitors comes more pressure on our beautiful places, housing, and local infrastructure.

So what’s the fix? Should we bring in a tourism tax or focus on spreading visitors beyond the hotspots to ease the load? 👇

View more
Kiwis love tourism ... it brings in cash and connection. But with more visitors comes more pressure on our beautiful places, housing, and local infrastructure.

So what’s the fix? Should we bring in a tourism tax or focus on spreading visitors beyond the hotspots to ease the load? 👇

Interested in what kiwis have to say? Andrea Vance shares some opinions in the Post.

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Yay or nay to tourist fees? 🌏💰
  • 68.4% Yay
    68.4% Complete
  • 31.6% Nay
    31.6% Complete
1846 votes
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46 days ago

What's happening to me?

Kavitha from Elderslea

No one talks about this… but women’s bodies go through massive changes.
As we approach menopause, it’s not just “aging.” It’s a whole shift in hormones, energy, sleep, mood, and digestion changes that can feel overwhelming. Yet so often, these conversations happen in whispers… or not… View more
No one talks about this… but women’s bodies go through massive changes.
As we approach menopause, it’s not just “aging.” It’s a whole shift in hormones, energy, sleep, mood, and digestion changes that can feel overwhelming. Yet so often, these conversations happen in whispers… or not at all.
This is why support matters.
Chi Coffy™ is crafted to help women navigate these transitions with balance calming digestion, supporting steady energy, and helping restore harmony in daily life.
Wellness shouldn’t be a silent struggle. It’s time we start talking about the things no one mentions.
💬 If you know someone navigating these changes, share this post. Let’s normalize the conversation.
hashtag#WomenWellness hashtag#MenopauseSupport hashtag#HolisticHealth hashtag#ChiCoffyBalance hashtag#EnergyAndCalm hashtag#NZWomen

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47 days ago

? Win a Yates Gardening Hamper! ?

Shona McFarlane Retirement Village

We’re celebrating National Gardening Week with a blooming great giveaway! Two lucky winners will each receive a Yates hamper valued at $225, packed with everything you need to help your garden flourish.

To enter, simply tell us what you’re planting this spring and share your best gardening … View more
We’re celebrating National Gardening Week with a blooming great giveaway! Two lucky winners will each receive a Yates hamper valued at $225, packed with everything you need to help your garden flourish.

To enter, simply tell us what you’re planting this spring and share your best gardening tip.

Winners announced Wednesday, October 29 - good luck and happy gardening! ?

T&Cs apply.

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