1417 days ago

💥UPCOMING WORKSHOP💥

The Chiro from The Chiro - Upper Hutt

Chiropractic Care for: MUMS + BUBS 🤰🤱👶
Join us for our upcoming workshop dedicated to understanding the important role the S P I N E + N E R V E S Y S T E M play in pre-natal, post-partum + pediatric wellness 🧠
WHEN: 👉 SATURDAY 11th JUNE - 12.30-2pm
WHERE: 👉 The Chiro Lower Hutt - 40 Queens Drive

A sample of topics covered:
⚡️ Role of the nerve system in health
⚡️ Key biomechanical changes during pregnancy
⚡️ The dynamics of postural stress during pregnancy
⚡️ The postural impact post-partum (breast-feeding etc)
⚡️ Adapting to the stress of mother/fatherhood
⚡️ The impact of the birth process on kiddo's
⚡️ How to ensure optimal development in kids
⚡️ How we adjust pregnant women and kiddo's

At The Chiro we love helping our community thrive 🌱. The pregnancy journey is so incredible, but also comes with a multitude of different stressors on mum + bub. We already help so many women throughout their pregnancies, and are seeing so many kiddo's thriving through the early years of their lives. 👨‍👩‍👧
Come and see what it's all about! If you or someone you know is interested in attending the workshop, simply email through your name (address below) and how many people you would like to attend, or simply send us a message 👍👍

info.lowerhutt.thechiro@gmail.com
Spaces are limited, so don't wait! 🕐

#thechironz #betterwithchiropractic #Wellness #optimalfunction #pregnancy #pregnancywellness #optimaldevelopment #kiddos #mumsandbubs #chirocare #nervesystem #spinalhealth #restorebalance #movewell #bewell

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More messages from your neighbours
1 day ago

Poll: Should we ditch daylight saving? 🕰️

The Team from Neighbourly.co.nz

First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.

While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.

And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?

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Should we ditch daylight saving? 🕰️
  • 39.7% Yes - get rid of the clock changes
    39.7% Complete
  • 58.5% No, I enjoy it
    58.5% Complete
  • 1.8% Other - I'll share below
    1.8% Complete
939 votes
1 hour ago

Alan and Hazel Kerr share Senior New Zealander of the Year Award 2026

Shona McFarlane Retirement Village

Dr Alan and Hazel Kerr describe themselves as ‘just ordinary old Kiwis’, despite being named as the 2026 Ryman Healthcare Senior New Zealanders of the Year Te Mātāpuputu o te Tau.

The amazing couple prompted a standing ovation at a star-studded Auckland event which recognised their tireless efforts, with Alan travelling to and from Gaza and the West Bank 40 times to help children over 20 years, and Hazel travelling 20 times.

Click read more to find out more.

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2 days ago

We're taking the bus!

The Team from Neighbourly.co.nz

The number of Wellingtonians taking the bus and train rose by 3% last week compared to the same time last year, according to Metlink.

Not surprising given petrol prices at the moment. But if you're considering giving up your car commute for a leisurely bus ride in the mornings, it would be worth it.

It's about to get even easier: In April, e-pay will be launched, meaning you can tap on with your credit cards as well as smart devices.

It's better on the environment too: With most Metlink trains running on electricity, 25% of the bus fleet being EV’s and the Ika Rere electric ferry, Metlink is able to move more people using less fuel than any other transport option.

With fuel costs so high, it's a good idea to jump on board if you can. If you've become a public transport convert recently, how have you found it?

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