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Transform a basic cabinet using four simple steps and Resene Enamacryl.
Find out how with these easy step by step instructions.
The leader of the National Party has announced a plan to ban cellphones from all classrooms to minimize distractions for students. The Labour party has commented that this is commonplace already and is a decision best left for individual schools. Do you think a ban should be enforced?
Tell us about gardeners doing something worth celebrating in your community, and they could be in the running for the Ryman Healthcare Gardener of the Year! The winner will receive Vegepod product worth $1000. And the most colourful character receives $1000 worth of Resene paint.
Send up to five… View moreTell us about gardeners doing something worth celebrating in your community, and they could be in the running for the Ryman Healthcare Gardener of the Year! The winner will receive Vegepod product worth $1000. And the most colourful character receives $1000 worth of Resene paint.
Send up to five high-resolution photos and explain why you wish to nominate a person or group to be the Ryman Healthcare 2023 Gardener of the Year. Email your entry to mailbox@nzgardener.co.nz. Or post your nomination to 2023 Gardener of the Year, NZ Gardener, PO Box 6341, Victoria St West, Auckland 1142.
Rimutaka Playgroup is on each Friday 9am- 11.30am
Lots of fun, lovely people and an awesome morning tea.
$2 gold coin donation and all caregivers and toddlers are welcome.
Rimutaka Baptist Church Hall
6 Akatarawa Road
The Wellington Region Waste Management and Minimisation PLan seeks to standardise waste management across the region.
In Upper Hutt that would mean the council providing kerbside recycling. Please put NFP if you do not want your comments used by Stuff.
Need help with your garden? Has winter trashed your happy place ? Our gardening services have got you covered! From lawn mowing and weeding to planting and landscaping, we'll transform your outdoor space into a breathtaking oasis. Contact us now for a free consultation
0272430951
Hi there, we're looking for a cleaner as our current one has moved away.
Kitchen/lounge/dining plus two bathrooms. 2 hours every fortnight.
We are a friendly household and have a cat called Barney.
If you are interested or know of any good, trustworthy cleaners looking for a new client please … View moreHi there, we're looking for a cleaner as our current one has moved away.
Kitchen/lounge/dining plus two bathrooms. 2 hours every fortnight.
We are a friendly household and have a cat called Barney.
If you are interested or know of any good, trustworthy cleaners looking for a new client please contact me on 021904484.
Combine Resene paint colours to transform a dull garden corner into an oasis.
Find out how with these easy step by step instructions.
Win one of three $5,000 grants to support your community's love of dance!
Whether itβs pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet β if youβre encouraging people of all ages and abilities to keep moving through dance, we want to hear … View moreWin one of three $5,000 grants to support your community's love of dance!
Whether itβs pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet β if youβre encouraging people of all ages and abilities to keep moving through dance, we want to hear from you!
Know someone who could use our support? Apply now!
With changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.
Type 'Not For Print' if you wish your comments to be excluded from the… View moreWith changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Lottery closing soon! Buy your tickets today for a chance to win this fully furnished home in South Islandβs stunning WΔnaka!
Worth over $1.5 million this Jennian Homes build features four bedrooms, two bathrooms and boasts a stylish open-plan kitchen, living and dining area for year-round … View moreLottery closing soon! Buy your tickets today for a chance to win this fully furnished home in South Islandβs stunning WΔnaka!
Worth over $1.5 million this Jennian Homes build features four bedrooms, two bathrooms and boasts a stylish open-plan kitchen, living and dining area for year-round entertainment.
Make this property your permanent residence, a holiday home, rent it or even sell it β it could be all yours for only $15! Be in to win by purchasing your tickets today.
I parked in the carpark at the rear of the Salvation army shop in Upper Hutt this evening. I couldn't believe the number of people who were going through the clothing and other things that had been dropped off. I know people are asked to not drop off items after hours but that is still no … View moreI parked in the carpark at the rear of the Salvation army shop in Upper Hutt this evening. I couldn't believe the number of people who were going through the clothing and other things that had been dropped off. I know people are asked to not drop off items after hours but that is still no excuse for what these people were doing.
At least four groups arrived and took items away in their cars or bikes. One guy had a huge carton full balanced on his bike.
If you have a toddler and you like to have fun, then come along to our music time. Wednesdays 9.15-10.30am Rimutaka Baptist Church. ope to see you there!
The last few weeks have been particularly cold, especially here in Wellington! Usually the coldest nights are followed by brilliant clear days, with the sun out in full force! π₯Άπ
Vitamin D is an essential nutrient that plays a crucial role in maintaining overall wellness & supporting … View moreThe last few weeks have been particularly cold, especially here in Wellington! Usually the coldest nights are followed by brilliant clear days, with the sun out in full force! π₯Άπ
Vitamin D is an essential nutrient that plays a crucial role in maintaining overall wellness & supporting immune function. π§ββοΈπ¦
Vitamin D deficiency can have a variety of impacts on the body, including:
β Bone weakness & increased risk of osteoporosis
β Muscle weakness & pain
β Impaired immune function
β Mood disorders
β Increased risk of chronic health conditions
While it can be obtained through certain dietary sources and supplementation, sunlight exposure is a primary and natural way for the body to absorb, synthesise, and utilise Vitamin D!
Key Tip π:
Getting outside for natural light exposure in the morning is an great way to get the day started, and get the Vit D intake! Try couple this with a 30 minute walk so you nail your movement goal too!
#wellness #winterwellness #vitamind #health #nervoussystem #optimalwellness #optimalfunction #immunesystem #immunefunction #betterwithchiropractic #thechironz #chiropracticnz
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