Give Tai Chi a Go!
Tai Chi is not just one of the oldest martial arts, it's also a great form of exercise. Each movement is slow and gentle, with low impact exercises that help with breathing, balance, coordination, mindfulness and much much more.
Interested?
Great!
There's no need to book, just come along
St Hilda's Anglican Church, Cruickshank Road, Upper Hutt
Tuesday evening class from 7pm - 8pm
Wear flat shoes and comfortable clothes that you can move freely in
Just $10 per person each time you attend.
Tai Chi Instructor Andrew Hardwick is available on 0211532508
All abilities welcome.
We look forward to seeing you there
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
-
0% Yes - get rid of the clock changes
-
0% No, I enjoy it
-
0% Other - I'll share below
Loading…