Give Tai Chi a Go!
Tai Chi is not just one of the oldest martial arts, it's also a great form of exercise. Each movement is slow and gentle, with low impact exercises that help with breathing, balance, coordination, mindfulness and much much more.
Interested?
Great!
There's no need to book, just come along
St Hilda's Anglican Church, Cruickshank Road, Upper Hutt
Tuesday evening class from 7pm - 8pm
Wear flat shoes and comfortable clothes that you can move freely in
Just $10 per person each time you attend.
Tai Chi Instructor Andrew Hardwick is available on 0211532508
All abilities welcome.
We look forward to seeing you there
For a bit of fun...
What old products do you miss? Some products do become part of your life, whether it's just a treat you have at the cinema or your favourite breakfast spread.
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Happy Monday everyone, here's a riddle to start your week off right!
What can go through the water and yet not ever become wet?
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Hang it up
Magnetic frames make it easy to change what’s on display – whether it’s wallpaper or works of art. Paint yours in Resene testpots to contrast what's on display and complement your home's décor.
Find out how to create your own with these easy step by step instructions.
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