Started snoring since you started menopause?
Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
-
85.6% Yes
-
13.2% No
-
1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
BLACKHAWK CORGI RACES SUNDAY NOV 17
Who is the fastest Corgi in NZ?
This will be decided on Sunday, November 17 at Belmont Domain, Lower Hutt with racing starting at 2pm.
Thirty Pembroke and Cardigan Corgis will take to the 60 metre track for racing like no other.
Competition comes from as far away as Auckland and Whanganui and if you want to stretch it a little - Scotland - with the very recent arrival of Skye and his owners from the other side of the world.
The youngest to compete is 7 month old, Atlas whilst Bonnie at 14 years is part of the seniors (nine and over) event.
Spectators very welcome to this sixth annual championship organised by the Wellington Welsh Corgi Club.
Loading…
