Falls Prevention Exercise
Upper Hutt Seniors, this is a new exercise class for you. Join Age Concern Wellington at the Maidstone Sports Hub/Te Kupenga o Rongomai, 11 Railway Avenue, Maidstone, at 11:00 a.m. on 26 November for a class designed for seniors to improve strength, help prevent falls, and make new friends. Bring a water bottle and flat, comfy shoes.
Call 044996648 for information. Gold coin donation.
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?