Simple tips for home office health
After coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. š¤
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as ergonomic as possible to ensure we are supporting your posture and spinal health while you work from home. š
Some common complaints we are hearing include:
Shoulder tension
Headaches
Eye strain
Tight upper back muscles
Neck pain
Tight hip flexors
Check out our blog on more information on how you can set up your workstation to best avoid these postural stressors - thechiro.co.nz...
Poll: Are you as excited as we are for Te Matapihiās grand reopening?
Wellingtonās Te Awe Library on Brandon St will be closing its doors for good at 5āÆpm on March 1. Itās been the cityās largest temporary library, and now itās making way for the exciting return of Te Matapihi Central Library!
We want to know: Are you as excited as we are for Te Matapihiās grand reopening?
Want all the details? The Post has everything you need to know.
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46% Yes
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54% No
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the āunpaid shiftā) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.3% For. Self-service is less frustrating and convenient.
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43.7% I want to be able to choose.
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47.1% Against. I want to deal with people.
NZ'S BEST ĆOG & CAT BED
BROOKLYN-made softest, fluffiest, most comfortable dog and cat bed.
Medium size, 70cm. Light grey.
Sized for medium and small dogs.
Brand new. Never used. Only unpacked.
Comes with built-in mesh for coolness. Easy to clean as cover unzips.
Retails for $179. SELLING FOR $130
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