Gardening tips your body will thank you for!
If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! 👍
Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! 👩🌾
- Take regular breaks 😴
- Lift heavy objects/loads with your legs 🦵
- Avoid bending over for extended periods 🙅♀️
- Kneel on a soft pad, or sit on a small stool during longer tasks 🧎
Happy gardening!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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