Stay on your feet with our Steady As You Go falls prevention classes
Did you know falls are the most common cause of injury for older people, with a third of people over 65 falling each year? Falls are preventable with exercise! We have a new exercise class starting this week at The Cossie Club. Our SAY Go classes improve:
• balance and leg strength
• flexibility
• general fitness and wellbeing
• and are a great way to meet new people.
Contact Ann Dalziel on 04 499 6646 or email communitysup@acwellington.org.nz to find out more.
Poll: How should Guy Fawkes be celebrated?
While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.
How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.
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27.8% With a city-wide public fireworks display
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21% Small fireworks displays in each community
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7.9% Keep it as is
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31.5% We shouldn't celebrate it!
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11.3% Anything but fireworks
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0.4% Other - I'll share below
Have you seen Colin?
Police are appealing for information to locate 14-year-old Colin, who has been reported missing in Titahi Bay.
He was last seen at around 6.15pm, Monday 4 November. He was wearing a khaki green sweatshirt and black-and-white striped basketball shorts, and riding an e-bike.
If you have seen Colin, or have any information that may assist in locating him please update us at 105 online or call 105, referencing file number 241104/1862.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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