This winter it's crucial to stop the spread of germs to stay healthy!
Is your home contributing to poor health? This winter, it's important to address the spread of germs within your living space.
Throughout each room of your home, there’s an opportunity for germs to spread and bacteria to grow.
That might sound pretty gross – a simple yet effective solution is to let fresh air
Let fresh air into your home
Open up your doors and windows every day, even if it’s cold. Ideally morning and night.
Mould has been linked to nasal congestion, wheezing, chest tightness, coughing, throat irritation, reduced lung function and chronic health problems.
But if you don’t want to leave your house open for a long time in the cool weather, it’s good to know that it doesn’t take much time to make a healthy difference to your home.
If you open a window widely and open a door, it can take as little as two minutes to exchange the air in that room. If you just do a lap to open up every door and window, and then turn around to do another lap to close everything up again – you have a house full of fresh air.
Keep your home fresh and healthy with this simple tips!
#FreshAir #HealthyLiving
Why is the...
Why is the letter A like a flower?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Public Meeting To SAVE TAURANGA
The commissioners have been a disaster! Their Long-Term Plan (LTP) will destroy the character and bankrupt Tauranga. This election is between those candidates who support the LTP and those who don't.
Come and to Garth Mathieson & John Robson tell the facts and what you need to do to save our city. This will be the most important meeting you will attend. NOT TO BE MISSED.
Consider ... Why have the commissioners committed to spend over $1 Billion dollars on the Te Papa Ward and little on any others. But all ratepayers in the other 7 wards will pay for the developments.
Thursday 20th June at 6.30pm at the Atrium 252 Otumoetai Rd - Saturday 22nd June at 5.15pm at Bethlehem Hall 239 St Hwy 2 - Sunday 23 June at Club Mount 45 Kawaka St Mount Maunganui.
Poll: How much sleep do you usually get?
Let’s see how many night owls and early birds we have! Cast your vote now.
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13.4% Less than 5 hours
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37.1% 5-6 hours
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39.2% 7-8 hours
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10.3% More than 8 hours
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