C
1547 days ago

The Cyclist's Training Bible

Cordwainer from Melville

The Cyclist's Training Bible

Joe Friel


VeloPress, 2003. Paperback, 278 pages, large format

Excellent condition.

The Cyclist’s Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport.


Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition.

Price: $10

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More messages from your neighbours
19 minutes ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 0% Yes, supporting people is important!
    0% Complete
  • 0% No, individuals should take responsibility
    0% Complete
  • 0% ... It is complicated
    0% Complete
0 votes
7 hours ago

Starting gun sounds for housing on Te Rapa Racecourse land with re-zoning

Libby Totton Reporter from Waikato Times

Hamilton City councillors have signed off on a plan change that could see Te Rapa Racecourse swap stables for townhouses.

The deputy mayor says this paves the way for “basically creating a new suburb within the city”.

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1 day ago

A Neighbourly Riddle! Don’t Overthink It… Or Do?😜

The Riddler from The Neighbourly Riddler

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

If you multiply this number by any other number, the answer will always be the same. What number is this?

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