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Would you like up to $10,000 to turn your new community project into a reality? Our Match Fund Grant is about connecting communities, empowering and building community capacity.
Find out if you are eligible and apply by 5pm, 10 November 2020.
Hello everybody, my name is Friederike and I
am a Cranio Sacral therapist (CST) since 1996.
Originally qualified as a German physiotherapist in 1992, I changed my focus over the following years more and more to the more wholesome treatment CST.
CST is a very gentle, deeply relaxing whole body … View moreHello everybody, my name is Friederike and I
am a Cranio Sacral therapist (CST) since 1996.
Originally qualified as a German physiotherapist in 1992, I changed my focus over the following years more and more to the more wholesome treatment CST.
CST is a very gentle, deeply relaxing whole body treatment, suitable for adults and kids.
Every day all of us experience physical and emotional stresses and strains, which cause our body’s tissues to contract. Sometimes, if stress lasts too long or the shock is severe, tissue remains contracted, which restricts our body’s functioning (“we are stuck”) and can lead to problems such as chronic pain, headaches/migraine, exhaustion, sleep disorders, digestive disorders, anxiety, TMD (trouble with the jaw), learning disabilities.
By balancing the environment around the central nervous system and enhancing the body’s natural ability to self-heal, CST is able to ease a large range of health problems, relieve pain and help improve our overall well-being.
While you are lying fully clothed on a treatment table, I will detect these problem areas with a light touch, feeling various parts of the body and help release stress and tension held deep within, thus freeing any energy previously used to hold restrictions.
In the last years my focus has been mostly on my kids and family, giving treatments to friends and people in need as I encountered them.
Now I have started to offer my services regularly again. You can find me and my Cranio Sacral colleague Rachel Penny in Cherrywood.
Our contacts are:
Friederike 027 495 7989
Rachel 022 0670 052
We are very much looking forward to meeting you!
“In the middle of every difficulty lies opportunity.”
Key dates have been announced for next year’s Tauranga City Council by-election.
The by-election is being held in the city’s Otumoetai/Pyes Pa ward to find a replacement for former councillor Jako Abrie, who resigned earlier this month.
The first important date is 24 November, when … View moreKey dates have been announced for next year’s Tauranga City Council by-election.
The by-election is being held in the city’s Otumoetai/Pyes Pa ward to find a replacement for former councillor Jako Abrie, who resigned earlier this month.
The first important date is 24 November, when nominations will open for candidates, and the people of Otumoetai/Pyes Pa will be encouraged to enrol to vote.
You truly can achieve anything. If you want something bad enough, there’s nothing to stop you from achieving it.
What kinds of dogs and how many of each kind does Troy have? Leave your answer in the comments below!
Don't lift a finger this Summer! 👆☀️
With a huge selection of robotic pool cleaners, Poolwerx has you covered this Summer.
Robotic pool cleaners are easy, effective, and efficient! ✅
Not sure which device is right for you? Give us a call on 021 781 286 to learn more about the best … View moreDon't lift a finger this Summer! 👆☀️
With a huge selection of robotic pool cleaners, Poolwerx has you covered this Summer.
Robotic pool cleaners are easy, effective, and efficient! ✅
Not sure which device is right for you? Give us a call on 021 781 286 to learn more about the best options for your pool 📲
Don't forget, when you shop with us, you're supporting a local business!
#Poolwerx
Did you know, with a SuperGold card, you can stretch your money further every day?
Businesses across the country offer cardholders thousands of savings and special offers on fuel, food, health costs and more.
To find out what’s available, visit our website. Or, you can download and check … View moreDid you know, with a SuperGold card, you can stretch your money further every day?
Businesses across the country offer cardholders thousands of savings and special offers on fuel, food, health costs and more.
To find out what’s available, visit our website. Or, you can download and check the SuperGold app on your smartphone or tablet.
Find golden opportunities to save today, with SuperGold.
I loved talking to Courtney Mason about how she and her husband ben bought their first home. It really offers a lot of hope for folks who might be looking at the property market and wondering what on earth is happening out there these days.
Courtney and Ben were tenacious and bold, and now … View moreI loved talking to Courtney Mason about how she and her husband ben bought their first home. It really offers a lot of hope for folks who might be looking at the property market and wondering what on earth is happening out there these days.
Courtney and Ben were tenacious and bold, and now they're living happily in their Hawke's Bay home.
Have a read and see how they did it, and while you're at it have a listen to our third episode of First Rung, the podcast for first home buyers for a little more inspiration.
Want to understand why Linen makes such a great choice for your household textiles? Here are 7 common misconceptions about linen, and the reasons why they’re wrong.
1. It’s expensive
Sure, you can find plenty of pricey linen textiles out there. But it doesn’t have to cost more. Our … View moreWant to understand why Linen makes such a great choice for your household textiles? Here are 7 common misconceptions about linen, and the reasons why they’re wrong.
1. It’s expensive
Sure, you can find plenty of pricey linen textiles out there. But it doesn’t have to cost more. Our business is primarily online, which means we can offer top quality linen wares at very reasonable prices. Our fabrics are cut to demand and can be made bespoke to your individual needs, so you get amazing value for money. Tailor-made, highest grade linens at a fraction of the cost of other bespoke tailoring services.
2. It’s wrinkly
Well, yes, this is partly true – but the natural crinkles are actually part of the charm of linen fabric. The wrinkles are something to celebrate and mean that you can take linen pants with you on vacation without worrying about having to find an iron. They will look wrinkled, but intentionally so. If you really want to keep the fabric completely flat for a home sewing project you can cut linen on the bias and it won’t wrinkle. Linen is the ultimate in effortlessly stylish, easy, simplicity.
3. It’s difficult to care for
This couldn’t be more wrong! Our linen is machine washable and can be tumble dried. If you buy pre-shrunk garments there’s nothing to worry about, as long as you follow the manufacturer’s care instructions. Linen is hardwearing and durable, and in fact it gets softer and more supple with every wash. And because of the inherent crinkles (see above) there’s no need to bother about ironing.
4. It’s plain
There is certainly a rustic charm to linen, but. It’s so much more than that. Linen holds dye brilliantly, which means you can find linens in amazing colours and patterns, from bold citrus brights to subtle muted tones. We stock over 1000 different linen fabrics, so you can be sure to find the perfect fit for your home or your wardrobe.
5. It’s only for summer
Linen is a fabulous fabric for hot weather as it allows your skin to breathe, and wicks away moisture to keep you feeling dry and comfortable. But. It’s also a great choice for winter too. Thanks to its temperature-regulating properties linen will keep you warm and cosy on chilly days, yet you’ll never overheat. Transition between seasons with linen throws and linen scarves to add texture and warmth without being too bulky.
6.The lower thread count means lower quality
Again, this is wrong, wrong, wrong! Thread count is often used by cotton manufacturers and retailers as a mark of quality – the higher the thread count, the better the quality. Yet this doesn’t apply to linen. The fibres in linen are thicker, which means there will naturally be fewer when compared to cotton. In fact, linen is not only better in terms of quality, durability and feel,. It’s also better for the planet. In a contest, linen vs. cotton, linen wins hands down.
7. It’s not soft
There is a misconception that linen isn’t as soft as other fabrics. Whilst this may be true of poor quality, cheap linen, when you buy a garment from a reputable manufacturer who sources the best flax you’ll see for yourself just how deliciously soft linen can be. The fabric softens with each wash, so it gets snugglier with age.
If you have linen curtains in your house, we can DEFINITELY clean them! Call us on 0800 579 05 01 if you have any questions!
The council's new contract for rubbish collection does not work well for me. Information please: Am I the only one who feels this way? Were ratepayers consulted? Is there anything citizens can do about it? What is the reasoning behind the change? Is it a fair concern to worry that the charges… View moreThe council's new contract for rubbish collection does not work well for me. Information please: Am I the only one who feels this way? Were ratepayers consulted? Is there anything citizens can do about it? What is the reasoning behind the change? Is it a fair concern to worry that the charges will increase, once all the competition is gone? I don't understand what happened and why.
We saw some friendly ghosts and even some costumed pooches this year! We'd love for you to spread the joy further than your backyard by sharing a snap from your Halloween festivities below 🎃
Here are some tips on how can you increase your home security:
✔️Install window security stays to increase security, natural safe ventilation and prevent children falling from high windows
✔️Install hinge bolts to stop doors from being lifted out of their frames.
✔️Upgrade beads and … View moreHere are some tips on how can you increase your home security:
✔️Install window security stays to increase security, natural safe ventilation and prevent children falling from high windows
✔️Install hinge bolts to stop doors from being lifted out of their frames.
✔️Upgrade beads and rubbers to hold any glass in place
✔️Install a multi point locking system for any doors.
✔️Install key operated deadlocks for doors
✔️Add one key locks to windows and doors so they can be unlocked or locked with one key
?If you need someone to evaluate your home security, give us a call and we can assist you in determining the level of security you may require and advise on what products will best suit your needs ??
Now is the perfect time to check all the windows around your home! Call Exceed we fix windows & doors specialists on ? 0800 25 25 00
Exciting things happening! Our new truck is all ready to become a part of our Hamilton fleet. We are excited to be expanding our services in Hamilton.
Election 2020: Labour caught selling off state homes to tenants after rubbishing National policy
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