Yin Yoga
Have you tried Yin Yoga? Great for getting deeply into fascia tissue, getting those joints more mobile -getting into 'tight' areas that seem to just stay 'stuck' and especially good for learning to breathe correctly and still that racing mind.Helps to soothe anxiety.
Yin is like chocolate for the body, mind and soul. You do not and need to be super flexible-or have lots of Yoga knowledge . Most poses are done whilst on the floor -sitting or lying down uses LOTS of props to assist .
I am a qualified experienced Yoga Teacher, I teach at Tauranga Yoga Centre and privately. I have a Yin yoga class coming up on Saturday 24th February at Tga yoga centre 173 Elizabeth St, West Tga .
Tme: 1-3.30pm
Cost; $35
Want to know more email me fureys@kinect.co.nz
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Step by step for a great cause!
Our amazing Hillary Hikers from Edmund Hillary Village showed their support for Bowel Cancer New Zealand's Move Your Butt campaign this month!
Sporting the bright purple and orange campaign shirts, these wonderful walkers hit the Auckland waterfront and marched from Mission Bay to Kohimarama, raising awareness for bowel cancer and the importance of early detection along the way.
Click read more to read the full story.
Loading…
