2185 days ago

Stress and Panic are cause for short breath and weakens immunity

Stella from Bellevue

Morena neighbours, did you know that stressful thoughts consume oxygen? Worry and stress effect and weaken our immune system. I have been teaching Yoga for 23 years and added a simple Breathwork Technique to all my classes. Train to breathe deeply and fully. Learn a simple 10 minute morning ritual of lung clearing to rejuvenate and strengthen your immune response.

Tuesday 6.30pm-7pm Breathwork $10
Tuesday 7pm-8pm Yinyasa Yoga & Meditation $15
121 Carlton Street, Bellevue

www.stellayoga.co.nz...

Have a beautiful Autum day!
Aroha nui
Stella

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More messages from your neighbours
3 days ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? ๐Ÿ›ป๐Ÿšจ๐Ÿš“

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? ๐Ÿ›ป๐Ÿšจ๐Ÿš“
  • 37.6% The sting of a fine (Money talks!)
    37.6% Complete
  • 62.4% The threat of demerit points (Nobody wants to lose their license!)
    62.4% Complete
686 votes
6 days ago

Scam Alert: Bank cold calls

The Team from Neighbourly.co.nz

ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.

๐Ÿ›ก๏ธ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and youโ€™re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.

Remember, banks will:โ€‹โ€‹
โŒ Never ask for your banking passwords, PINs, or verification codesโ€‹โ€‹
โŒ Never need to know your full credit card number โ€“ especially the CVC
โŒ Never ask you to download software or remotely access your deviceโ€‹โ€‹
โŒ Never ask you to purchase gift cards or transfer funds.

If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.

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1 day ago

๐ŸŽ‰ Riddle me this, legends! ๐ŸŽ‰

The Riddler from The Neighbourly Riddler

He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?

(Shezz from Ngฤruawฤhia kindly provided this head-scratcher ... thanks, Shezz!)

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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