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2113 days ago

Stress and Panic are cause for short breath and weakens immunity

Stella from Bellevue

Morena neighbours, did you know that stressful thoughts consume oxygen? Worry and stress effect and weaken our immune system. I have been teaching Yoga for 23 years and added a simple Breathwork Technique to all my classes. Train to breathe deeply and fully. Learn a simple 10 minute morning ritual of lung clearing to rejuvenate and strengthen your immune response.

Tuesday 6.30pm-7pm Breathwork $10
Tuesday 7pm-8pm Yinyasa Yoga & Meditation $15
121 Carlton Street, Bellevue

www.stellayoga.co.nz...

Have a beautiful Autum day!
Aroha nui
Stella

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More messages from your neighbours
7 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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T
17 days ago

Possessions sold as one lot

Teresa from Greerton - Parkvale

Morning everyone 😊

I am wanting to sell our mother's possessions as one lot and not individually; ive heard there are people who do this. .
Does anyone know of someone or where I might start?

1 day ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 79.4% Yes! It's better to regift what I don't need
    79.4% Complete
  • 20.6% No. It's the thought and effort that matters
    20.6% Complete
465 votes