Inspire Health and Wellness Coaching
Inspire Health and Wellness Coaching aims to help clients develop healthy behaviours, attitudes and lifestyle changes. We work in partnership with our clients to create a vision, identify values and set goals, to ensure they achieve their full potential. Inspire health and wellness provides individuals with the tools and motivation necessary to accomplish their emotional and physical health goals.
Why consider a Health and Wellness Coach
- Lifestyle mentor
- You are not as healthy as you would like to be (fitness, diet etc.)
- Behaviour change
- Creating positive visions/goals to achieve success (physical health, mental, spiritual and social)
- Not know enough/don’t know your passions and your goals
- You may need some guidance on moving forward in your job/career
- You want to learn how to take advantage of your own strengths and talents
- You are unsure on what to do about a major life decision, such as a move/promotion
- You are not managing a satisfied work-life balance
- You are under a lot of stress
- Wellness
- Seek, but never find job satisfaction
Contact: Samantha Waterhouse
0273096140
www.inspirehealthandwellness.co.nz...
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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35.8% The sting of a fine (Money talks!)
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64.2% The threat of demerit points (Nobody wants to lose their license!)
🎉 Riddle me this, legends! 🎉
He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?
(Shezz from Ngāruawāhia kindly provided this head-scratcher ... thanks, Shezz!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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