**** Fun Fitness Class For Older Adults in The Avenues ***
If you have parents/grandparents/aunts/uncles/friends/neighbours/anyone you think could benefit from this - please pass on and share π
I run a Community Based Strength & Balance class for Older Adults every Thursday in the Avenues - run in conjunction with Keep On Your Feet and Live Stronger For Longer (ACC initiative)
Fun & welcoming low impact fitness class to music suitable for all levels. Falls prevention focus, plus strengthening lower body & improving balance and co-ordination. Using a variety of standing, seated and interactive group exercises - you wont even know you're exercising, it's that much fun! Lovely group of ladies who are very warm and sociable.
Come along and join us to see for yourself.
Thursdays 12.30-1.30pm
St Enochs Presbyterian Church Hall
16th Avenue
$6 per casual class or 10 concessions for $55
Plenty of free parking available on site, and wheelchair accessible
Contact me directly for any other information
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? π»π¨π
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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37.6% The sting of a fine (Money talks!)
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62.4% The threat of demerit points (Nobody wants to lose their license!)
π Riddle me this, legends! π
He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?
(Shezz from NgΔruawΔhia kindly provided this head-scratcher ... thanks, Shezz!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Coming up: Repair Cafe Tauranga
Tinkd Makerspace is proud to host Repair CafΓ© Tauranga! Repair CafΓ©s are free meeting places where members of the community with broken household items and volunteer repair specialists come together to repair and learn. Register with us and bring ONE item with you and our team of volunteer repairs will assess, advise, and attempt a repair on the day.
envirohub.org.nz...
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