Yin Yoga
Have you tried Yin Yoga? Great for getting deeply into fascia tissue, getting those joints more mobile -getting into 'tight' areas that seem to just stay 'stuck' and especially good for learning to breathe correctly and still that racing mind.Helps to soothe anxiety.
Yin is like chocolate for the body, mind and soul. You do not and need to be super flexible-or have lots of Yoga knowledge . Most poses are done whilst on the floor -sitting or lying down uses LOTS of props to assist .
I am a qualified experienced Yoga Teacher, I teach at Tauranga Yoga Centre and privately. I have a Yin yoga class coming up on Saturday 24th February at Tga yoga centre 173 Elizabeth St, West Tga .
Tme: 1-3.30pm
Cost; $35
Want to know more email me fureys@kinect.co.nz
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
How can our communities manage a drop in school funding without losing the "soul" of our local schools in the Bay of Plenty?
New Zealand is seeing some big demographic shifts, and the reality is that shrinking school rolls are on the horizon 📉🏫
Since school funding and teacher numbers are tied to how many students are in the classrooms, our local schools might be facing some "belt-tightening" in the coming years.
Our question to you: How can our communities manage a drop in school funding without losing the "soul" of our local schools in the Bay of Plenty?
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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