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Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
House lot of packing boxes, various sizes, available for free.
Phone Mary 021 298 3914 or 07 5440 887
for address to pick up from in Welcome Bay, Tauranga
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of … View more1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
The Oruahine track on Mauao will be partially closed on Wednesday from 7.30am to 3.30pm (weather dependent).
This is to ensure the safety of walkers/runners during some routine plant pest control. Signage will be in place. The Waikorire, Base, and 4WD tracks will remain open ☀️
Hi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road … View moreHi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road policing manager Acting Superintendent Gini Welch confirmed on Friday.
It brings an end to a long-standing convention that law enforcement would let minor speeding breaches slide.
“We don’t have a threshold,” Welch told Stuff, “we don’t have anything other than the speed limit.
Previously, besides zero tolerance long weekends, it was understood police could exercise discretion up to 10kmh over the speed limit.
Click here to read more.
Many of us know that our home may not be as energy efficient as it should be. We have provided a list of ways you could make your home more energy efficient.
There is one week left to share your thoughts on how Mount Maunganui North can work better for you.
We want to make our streets and neighbourhoods safer, more people-friendly, and with more opportunity for recreation and to move about.
Head to our website to find out more and share your thoughts.
Open windows (ventilate) in the kitchen when you cook, and in the bathroom when you shower or take a bath, to let steam out.
When showering make sure to turn on the extractor fan and crack the window to let the steam out.
Use your kitchens extractor fan when cooking as it helps stop steamy … View moreOpen windows (ventilate) in the kitchen when you cook, and in the bathroom when you shower or take a bath, to let steam out.
When showering make sure to turn on the extractor fan and crack the window to let the steam out.
Use your kitchens extractor fan when cooking as it helps stop steamy areas from getting damp and mouldy.
Created by New Zealand's Ministry of Health.
www.youtube.com...
Congratulations to King George Diones , who wins $500 worth of Yates products and $300 worth of Kings Plant Barn vouchers. This surgical nurse in Auckland propagates and sells houseplants. He is currently giving all profits to colleagues in the Philippines to buy PPE.
When you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement … View moreWhen you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement generation.
If you need to move, move Smart. We offer 'pack and move' and 'move only' options to make your house move stress-free.
We don't just do house moves. We also do a lot of work with commercial business' to help with their Moving and Delivery requirements. Here are our boys doing an office fit-out for one of our clients
Why not give Dad his weekends back with the gift that keeps on giving!
A Maytronics Pool Cleaner will take away the hassle leaving Dad plenty of free time to kick back and relax, keeping your pool clean all year round! Make this Father’s Day the best one yet!
Offer valid until Saturday 5th … View moreWhy not give Dad his weekends back with the gift that keeps on giving!
A Maytronics Pool Cleaner will take away the hassle leaving Dad plenty of free time to kick back and relax, keeping your pool clean all year round! Make this Father’s Day the best one yet!
Offer valid until Saturday 5th September. Discount applies to Maytronics X30, X40 and X6 models only. Limited stock available.
Call or email us today to find out more - 021 781 286 bayofplenty@poolwerx.co.nz
Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get… View moreNow you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to nymblscience.com...
Thanks for all the replies to my previous post.
I'm surprised to see its not just me. Most of us seem to have the same problem, new meter gives between three and four times the previous charge. My last bill is $164 (May last year was $24. I believe you'll all get the same reply ie. the … View moreThanks for all the replies to my previous post.
I'm surprised to see its not just me. Most of us seem to have the same problem, new meter gives between three and four times the previous charge. My last bill is $164 (May last year was $24. I believe you'll all get the same reply ie. the new meter is accurate and the old one wasn't so you were undercharged. Its hard to argue with this if they deal with us one by one. If it is true, then it seems to me that the water rate itself must be hugely inflated and as they roll out the new meters the council will be collecting much more revenue than they did previously. What do you think, Is it worth getting together to ask for a revue of the water rate and some transparency on the income generated? I am certainly not happy.
I will post this again to see if any more replies come in and would really welcome your comments and anything you hear from council.
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